Northampton Township Parks & Recreation
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Body Blast

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Body Blast is a blend of low impact cardio to increase your heart rate and resistance training for maximum fat burning and body sculpting.  This basic, yet intense workout is for all fitness levels.  We will use a variety of fun cardio, resistance bands, hand weights and weighted balls.  This class is designed to sculpt your entire body!

Instructor:  Jenny Hidalgo AAAI/ISMA Group Fitness Certified

* Adjustments and discounts will be applied during checkout if applicable. *

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