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Tuesday April 23, 2024
9:00 AM - 12:00 PM    LEGO School's Out Programs - Minecraft Engineering using LEGO Materials
At Play-Well TEKnologies, we know that kids are already naturally gifted creators. What we strive to provide is an environment where students can create without fear of mistakes, explore fundamental STEM concepts through play, and express their creativity in ways they never thought possible. With tens of thousands of LEGO® pieces and the guidance of our passionate instructors, the possibilities are truly endless!Minecraft Engineering using LEGO MaterialsVenture into the world of Minecraft in our unique LEGO experience. Get ready to build your base, craft your tools, use your Minecart to harvest raw resources, and battle to stop the Ender Dragon from ending the world. Come explore the endless possibilities of LEGO with a trained Play-Well Instructor.
 
Wednesday April 24, 2024
1:00 PM - 2:30 PM    Pottery - Adult Pottery Studio - Adult Pottery Studio
Unleash Your Inner Artist with InDiStudio's Exclusive Pottery Experience! Are you ready to elevate your creative skills and step into a world where pottery isn't just a craft, but a statement? InDiStudio is here to revolutionize the way you think about pottery. With InDiStudio, you're not just making pottery; you're crafting a masterpiece with a dash of sass. Our unique approach showcases stunning textures and provides you with expertly designed templates, ensuring that your creations stand out from the mundane pinch pot. Embark on a four-week journey where your hands will shape not just clay, but your artistic future. You'll complete three unique pieces that will be the envy of all your friends. But that's not all – the magic of InDiStudio is in the connections you make, and you're guaranteed to leave with a new friend who shares your passion for creativity. Spaces are limited, and our classes fill up fast! Don't miss your chance to be part of an exclusive community of creators. Sign up now and transform the ordinary into the extraordinary.All Material Fees included with the price of class.
 
Thursday April 25, 2024
6:30 PM - 8:30 PM    American Red Cross Training - American Red Cross Training
The Adult and Pediatric First Aid/CPR/AED blended learning course equips students to recognize and care for a variety of first aid breathing and cardiac emergencies involving adults, children and infants. It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements. This class is taught in a blended learning format and the online portion (accessed via mobile desktop or tablet) must be completed prior to attending the Instructor-led skills session. Upon successful completion a valid 2 year digital certificate for Adult and Pediatric First Aid/CPR/AED is issued. Registration is done thru Ready Response and pick Richboro location.https://readyresponsepa.enrollware.com/schedule
 
6:30 PM - 8:30 PM    Young Magicians Meeting
 
Tuesday April 30, 2024
6:00 PM - 7:00 PM    Chess Wizards - Chess Wizards
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student would have had the chance to participate in a mini-chess tournament.
 
7:00 PM - 8:00 PM    Tarot for Beginners - Tarot for Beginners
Tarot for BeginnersThis is a beginner class for anyone interested in the fascinating and esoteric world of Tarot. You'll learn all the meanings of the cards and their symbols, plus various layouts and types of readings.   Requirements for the class - HAVE YOUR OWN DECK. If you don't have one I suggest the Rider-Waite deck, the most popular and buy it on Amazon, but a NEW deck, NOT USED!CLICK HERE TO LINK FOR PURCHASE YOUR OWN DECKInstructor:  Robert Hazzon has been reading cards for over 50 years and has a significant and enthusiastic audience on Facebook. His followers have lovingly dubbed him, "The Wiz." Join him on Facebook: Hazzon Has It Tarot
 
Wednesday May 1, 2024
6:15 PM - 7:15 PM    Wellbeing Workshops - Foundations of Wellbeing
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
6:15 PM - 7:15 PM    Wellbeing Workshops - Wellbeing Workshops (All 5)
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Brand Identity and Positioning
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Building a Brand Workshop Series (All 5)
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
Tuesday May 7, 2024
6:00 PM - 7:00 PM    Chess Wizards - Chess Wizards
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student would have had the chance to participate in a mini-chess tournament.
 
Wednesday May 8, 2024
6:15 PM - 7:15 PM    Wellbeing Workshops - Get Unhunched: Posture for Optimal Health
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
6:15 PM - 7:15 PM    Wellbeing Workshops - Wellbeing Workshops (All 5)
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Building a Brand Workshop Series (All 5)
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Crafting a Memorable Brand Story
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
Thursday May 9, 2024
6:30 PM - 8:30 PM    Young Magicians Meeting
 
Saturday May 11, 2024
1:00 PM - 3:00 PM    Rental
 
Tuesday May 14, 2024
6:00 PM - 7:00 PM    Chess Wizards - Chess Wizards
Chess Wizards is a premier chess education company providing fun, informative and challenging chess lessons to students. Chess Wizards teaches children many important life concepts, such as learning the ability to win graciously and accept defeat with dignity and sportsmanship. Students will be divided into groups according to their chess experience. At the end of this session, each student would have had the chance to participate in a mini-chess tournament.
 
Wednesday May 15, 2024
6:15 PM - 7:15 PM    Wellbeing Workshops - Nutrition Fundamentals: Fueling Your Body Right
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
6:15 PM - 7:15 PM    Wellbeing Workshops - Wellbeing Workshops (All 5)
In this comprehensive series, expert facilitator Aesha, will guide you through transformative workshops that delve into the foundational aspects of wellbeing, addressing key areas such as physical health, posture correction, nutrition fundamentals, weight loss strategies, stress management, and burnout prevention. The five workshops are: Foundations of Wellbeing, Get Unhunched, Nutrition Fundamentals, Eating for Weight Loss, Beating Stress and Burnout.5/1, 6/19 Foundations of WellbeingDiscover the key pillars of wellbeing and understand how they contribute to your overall health. Explore the physical, mental, and emotional dimensions of wellbeing, and learn practical strategies to cultivate a healthy lifestyle. We will delve into topics such as sleep hygiene, mindfulness practices, self-care routines, and the importance of creating a positive environment to support your overall wellbeing.5/8, 6/26 Get Unhunched: Posture for Optimal HealthPoor Posture can lead to numerous health issues and musculoskeletal imbalances. In this workshop, learn how to correct and improve your posture for better alignment, increased energy levels, and reduced pain. Our experts will teach you simple exercises, stretches, and strategies to develop good posture habits that support your overall wellbeing, both at work and in your daily activities. 5/15, 7/3 Nutrition Fundamentals: Fueling Your Body RightIn this fun and interactive empowerment workshop we will look at how sitting impacts our upper body posture and health. We will learn about rounded shoulder and forward head posture. Together with these simple exercises we will have open posture and pain free movement. Equipment: Grab your yoga mat and resistance band. 5/22, 7/10 Eating for Weight Loss; A Sustainable Approach Explore effective strategies to achieve and maintain a healthy weight without resorting to fad diets or unsustainable practices. Our workshop will focus on principles of mindful eating, portion control, and cultivating a positive relationship with food. Discover practical tips for making healthier food choices, incorporating physical activity into your routine, and understanding the role of emotions in eating behaviors. 5/29, 7/17 Beating Stress and BurnoutIn our fast-paced world, stress and burnout are common pitfalls that can significantly impact our overall wellbeing. Learn how to identify signs of stress and burnout and develop effective coping mechanisms to manage and reduce their impact on your health. Through mindfulness practices, stress-reducing techniques, and self-care strategies, you will gain resilience and tools to maintain your over wellbeing in the face of challenges.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Building a Brand Workshop Series (All 5)
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
7:30 PM - 8:30 PM    Building a Brand Workshop Series - Building an Influential Online Presence
Are you ready to take your brand to the next level? Whether you are an entrepreneur, freelancer, or a professional, looking to establish your personal brand, this workshop series is designed to equip you with the essential strategies and insights needed to build a strong and impactful brand presence. And yes, professionals need a brand even if they are working for other companies....because companies look at your brand's presence while hiring. 5/1, 6/19 Brand Identity and PositioningIn this workshop, we will dive deep into the concept of brand identity, exploring how to develop a unique and compelling brand personality that resonates with our target audience. We will guide you through the process of defining your brand's values, mission, and vision, and help you create a strong positioning statement that sets the foundation fo ryour brand's growth and success.5/8, 6/26 Crafting a Memorable Brand StoryYour brand story has the power to captivate and engage your audience. In this session, we will uncover storytelling techniques that grab attention and foster an emotional connection with your customers. Through interactive exercises, we will guide you in articulating your brand story, highlighting its authenticity and weaving it into your marketing and communication strategies. Social media Presence for your Brand. 5/15, 7/3 Building an Influential Online PresenceBuilding a strong digital presence is paramount to brand success. In this session, we will explore strategies for leveraging social media platforms, websites, and content marketing to build brand awareness, credibility, and influence. You will learn how to harness the power of digital tools to engage with your target audience, expand your reach, and enhance the overall visibility of your brand.5/22, 7/10 Leveraging Social Media for your BrandSocial media has revolutionized the way organizations connect with their target audience and build brand presence. Are you ready to harness the power of social media and take your brand to new heights? Join our workshop, "Leveraging Social Media for your Brand," and learn the strategies, tips, and tricks to maximize your brand's impact on popular social media platform. 5/29, 7/17 Podcasting for your Brand SuccessPodcasting has emerged as a powerful medium for storytelling connecting with audiences, and established thought leadership in various industries. Are you ready to tap into the podcasting revolution and leverage this platform to elevate your brand's presence? Join this workshop, "Podcasting for Your Brand Success," and learn how to create and optimize compelling podcasts that engage your target audience and drive brand growth.
 
Thursday May 16, 2024
6:30 PM - 8:30 PM    American Red Cross Training - American Red Cross Training
The Adult and Pediatric First Aid/CPR/AED blended learning course equips students to recognize and care for a variety of first aid breathing and cardiac emergencies involving adults, children and infants. It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements. This class is taught in a blended learning format and the online portion (accessed via mobile desktop or tablet) must be completed prior to attending the Instructor-led skills session. Upon successful completion a valid 2 year digital certificate for Adult and Pediatric First Aid/CPR/AED is issued. Registration is done thru Ready Response and pick Richboro location.https://readyresponsepa.enrollware.com/schedule