Northampton Township Parks & Recreation
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Tone and Strengthen - Hatha Yoga

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Hatha Yoga:  Vani’s Hatha Yoga sessions are designed to create a powerful, energetic, strength-building practice where you will move from one pose to another. Vani’s classes have a restorative flair. You will hold each pose for 3-8 breath cycles. She is very mindful of every participant’s needs in her classes and welcomes students of all levels.

About the instructor- 
Vani Wadhwa is a certified yoga teacher. Her journey with yoga started back in India when she was six. Yoga practice has been a significant part of her life since childhood. She finds yoga to be her go-to for finding instant happiness, balance, and harmony in life. She believes yoga offers her a way to embody freedom in the true sense and live as an Empowered live.


*Yoga Mat and Yoga Blocks are recommended for this class*

* Adjustments and discounts will be applied during checkout if applicable. *

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