Northampton Township Parks & Recreation
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Tone and Strengthen - Vinyasa Yoga with Ian

This program is currently unavailable. Click here to view all of our current programs.


It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day. You will gain strength and flexibility in your muscles while having a strong mind body connection. Each class will combine a balanced series of poses with a focus on opening up one of several potential areas of tightness, such as your hamstrings, hips, shoulders, or neck. A selection of restorative poses will support your body with props, so the muscles, fascia and nervous system can take a break from the daily grind.  

Yoga Mat and two blocks are required for this class


These programs are Virtual and held on Zoom. Zoom link will be emailed to you one day before the program starts.

Instructor: Ian MacVicker, Certified Yoga Instructor, Tone and Strengthen

CERTIFICATIONS:  AFFA Certified Group Ex Instructor Cardio Sport Instructor Barre Above Instructor

* Adjustments and discounts will be applied during checkout if applicable. *

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