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Tuesday April 1, 2025
6:15 PM - 7:15 PM    Zumba - Zumba TUES
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Note that classes generally have a varied range of ages and fitness levels, but EVERYONE can do this!  Instructor always gives low impact versions of any high impact moves so you can tailor the class to your level –Make it as high or as low as you want!  No excuses, if you enjoy dancing, come out and give this a try!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday April 2, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 6 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
Thursday April 3, 2025
6:00 PM - 7:00 PM    Zumba Power Hour - Zumba Power Hour - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
7:00 PM - 7:10 PM    Zumba Power Hour - Zumba Power Hour Floor Work 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday April 7, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 5 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! And now new for 2025 the final session will be a chance for you to use what you've learned with line and partner dancing following the lessons until 10pm. This dance party is included with the purchase of the 6 week lesson series, but if you or your friends just want to come this night to join in the fun, it will be $10.Instructor:  Jeremy Duncan
 
Tuesday April 8, 2025
6:15 PM - 7:15 PM    Zumba - Zumba TUES
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Note that classes generally have a varied range of ages and fitness levels, but EVERYONE can do this!  Instructor always gives low impact versions of any high impact moves so you can tailor the class to your level –Make it as high or as low as you want!  No excuses, if you enjoy dancing, come out and give this a try!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday April 9, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 6 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
Thursday April 10, 2025
6:00 PM - 7:00 PM    Zumba Power Hour - Zumba Power Hour - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
7:00 PM - 7:10 PM    Zumba Power Hour - Zumba Power Hour Floor Work 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday April 21, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 5 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! And now new for 2025 the final session will be a chance for you to use what you've learned with line and partner dancing following the lessons until 10pm. This dance party is included with the purchase of the 6 week lesson series, but if you or your friends just want to come this night to join in the fun, it will be $10.Instructor:  Jeremy Duncan
 
Tuesday April 22, 2025
6:15 PM - 7:15 PM    Zumba - Zumba TUES
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Note that classes generally have a varied range of ages and fitness levels, but EVERYONE can do this!  Instructor always gives low impact versions of any high impact moves so you can tailor the class to your level –Make it as high or as low as you want!  No excuses, if you enjoy dancing, come out and give this a try!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday April 23, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 6 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
Thursday April 24, 2025
6:00 PM - 7:00 PM    Zumba Power Hour - Zumba Power Hour - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
7:00 PM - 7:10 PM    Zumba Power Hour - Zumba Power Hour Floor Work - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday April 28, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 5 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
7:30 PM - 9:30 PM    Rental
 
Tuesday April 29, 2025
6:15 PM - 7:15 PM    Zumba - Zumba TUES
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Note that classes generally have a varied range of ages and fitness levels, but EVERYONE can do this!  Instructor always gives low impact versions of any high impact moves so you can tailor the class to your level –Make it as high or as low as you want!  No excuses, if you enjoy dancing, come out and give this a try!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday April 30, 2025
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MON/WED 11 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 6 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Gina DiFebbo AAAI Certifications in Group Fitness, Cardio Kickboxing, Strength and Personal Training 
 
Thursday May 1, 2025
6:00 PM - 7:00 PM    Zumba Power Hour - Zumba Power Hour - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
7:00 PM - 7:10 PM    Zumba Power Hour - Zumba Power Hour Floor Work - 6 WEEKS
NEW FORMAT & START TIME:  Thursday’s Zumba classes will now be 1 hour of Latin-inspired Zumba dance routines with about 4 or 5 toning songs.  These toning songs can be done with or without weights; however, if using hand weights, bring 1 or 1½ pound weights (shaker weights, if possible).  You’ll keep dancing and moving while adding some resistance in various ways to help build more muscle and burn more fat!  Come join us for a great way to have fun while burning calories and getting toned.For those of you who still want some traditional floor work, there will be an optional 10-15 minutes after the Zumba Hour finishes to work on some of our key body parts.  Please note, this ab workout incurs an additional fee.  Come check it out!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.