Yoga - Yoga for Beginners (LEVEL 2)
Ready to take your Yoga game to the next level? Move beyond Level I! Level II is perfect for beginners or experienced practitioners who would like to slow down their practice and get back to basics. Participants will practice transitioning from the floor to standing in a slow, practiced flow. Standing, balance, and seated posture variations will be introduced with modifications offered. An emphasis is placed on fostering awareness of the mind-body connections. Class will end in deep relaxation, leaving you calm and energized. Bring a mat, towel, and water.
This class is not a substitute for prenatal yoga class and is not appropriate for those "expecting".
Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $10 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.
Instructor: Maria Campbell, Yoga Alliance, RYT 500
- Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
- You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
- Click below on the dates/times to see the when the class takes place.
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