Total Body Fitness AM
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You asked for it - here it is - right in your living room! Get ready to move while combining cardio and strength training exercises with low impact aerobics, step, kickboxing, dance and resistance training.
Participants must bring a mat and light weights to class.
Instructor: Marion McNulty, M. Ed., AAAI and AFAA National Fitness Certifications.
Need exercise equipment for class? Support Parks and Rec and get your equipment here!