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Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.

Instructor: E. Story Biddle, certified Tai Chi instructor.

Want to practice your Tai Chi moves at home? Support Parks and Rec and get your soundtrack here!

Tai Chi - The Gateway to Active Seniors

General Information

Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
Click below on the dates/times to see the when the class takes place.
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Additional Forms and Files:

Recreation Program Covid - 19 Protocols

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Tai Chi (Tues) 6022	18 and up	N/A	Tu	02/23/2021 - 03/23/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Tues) 6289	18 and up	N/A	Tu	04/06/2021 - 05/04/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Tues) 6290	18 and up	N/A	Tu	05/18/2021 - 06/15/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Thurs) 6024	18 and up	N/A	Th	02/25/2021 - 03/25/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Thurs) 6291	18 and up	N/A	Th	04/15/2021 - 05/13/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Thurs) 6292	18 and up	N/A	Th	05/27/2021 - 06/24/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$50.00 R, $56.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 10 Classes 6026	18 and up	N/A	TuTh	02/23/2021 - 03/25/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$90.00 R, $100.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 10 Classes 6293	18 and up	N/A	TuTh	04/06/2021 - 05/13/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$90.00 R, $100.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 10 Classes 6294	18 and up	N/A	TuTh	05/18/2021 - 06/24/2021 10:00 AM - 11:00 AM Virtual Classes - Offered at Home	$90.00 R, $100.00 NR
Log In to Register View Registration Eligibility	Please Note - Masks must be worn at all times during class. 10 minute mask breaks are allowed as long as social distancing is observed.

* Adjustments and discounts will be applied during checkout if applicable. *

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