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Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.

Instructor: E. Story Biddle, certified Tai Chi instructor.

Want to practice your Tai Chi moves at home? Support Parks and Rec and get your soundtrack here!

Tai Chi - The Gateway to Active Seniors

General Information

Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
Click below on the dates/times to see the when the class takes place.
Click Here for Departmental Information

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Tai Chi (Tues) 4794	18 and up	N/A	Tu	09/17/2019 - 11/19/2019 10:00 AM - 11:00 AM Recreation Center - Multi-Purpose Rm	$79.00 R, $90.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 16 Classes 4798	18 and up	N/A	TuTh	09/17/2019 - 11/19/2019 10:00 AM - 11:00 AM Recreation Center - Multipurpose Room	$143.00 R, $163.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Tues) 4795	18 and up	N/A	Tu	12/03/2019 - 02/04/2020 10:00 AM - 11:00 AM Recreation Center - Multi-Purpose Rm	$79.00 R, $90.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Thurs) 4797	18 and up	N/A	Th	11/21/2019 - 01/23/2020 10:00 AM - 11:00 AM Recreation Center - Dance Studio	$79.00 R, $90.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 16 Classes 4799	18 and up	N/A	TuTh	11/21/2019 - 02/04/2020 10:00 AM - 11:00 AM Recreation Center - Multipurpose Room	$143.00 R, $163.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi PM 4801	18 and up	N/A	Th	11/21/2019 - 01/23/2020 6:30 PM - 7:30 PM Recreation Center - Dance Studio	$79.00 R, $90.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi (Tues) 5060	18 and up	N/A	Tu	02/18/2020 - 04/14/2020 10:00 AM - 11:00 AM Recreation Center - Multi-Purpose Rm	$79.00 R, $90.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Thurs) 5062	18 and up	N/A	Th	02/06/2020 - 03/26/2020 10:00 AM - 11:00 AM Recreation Center - Multi-Purpose Rm	$79.00 R, $90.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 16 Classes 5066	18 and up	N/A	TuTh	02/06/2020 - 04/14/2020 10:00 AM - 11:00 AM Recreation Center - Multipurpose Room	$143.00 R, $163.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi PM 5064	18 and up	N/A	Th	02/06/2020 - 03/26/2020 6:30 PM - 7:30 PM Recreation Center - Dance Studio	$79.00 R, $90.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi (Tues) 5061	18 and up	N/A	Tu	05/05/2020 - 06/23/2020 10:00 AM - 11:00 AM View Locations	$79.00 R, $90.00 NR
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Log In to Register View Registration Eligibility	Tai Chi (Thurs) 5063	18 and up	N/A	Th	04/16/2020 - 06/04/2020 10:00 AM - 11:00 AM Recreation Center - Multi-Purpose Rm	$79.00 R, $90.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi (Tues/Thurs) 16 Classes 5067	18 and up	N/A	TuTh	04/16/2020 - 06/23/2020 10:00 AM - 11:00 AM View Locations	$143.00 R, $163.00 NR
Log In to Register View Registration Eligibility

Log In to Register View Registration Eligibility	Tai Chi PM 5065	18 and up	N/A	Th	04/16/2020 - 06/04/2020 6:30 PM - 7:30 PM Recreation Center - Dance Studio	$79.00 R, $90.00 NR
Log In to Register View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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