Northampton Township Parks & Recreation

Body By Barre • Register •

Are you ready for a one hour full body workout?  Set to today's hottest music, Body by Barre fuses ballet, pilates, sports conditioning and stretching.  The moves are low impact, but will have intensity intervals of strength training followed immediately by deep recovery stretching.  This regimented routine will evenly sculpt and quickly transform the entire body, resulting in a toned, trim physique.  Classes begin with a warm up focusing on postural strength and alignment, followed by upper body exercises.  The ballet barre is used for flexible training, and to sculpt the lower body and abs.  Class ends with core work and stretching.  Many of the stretches and strengthening exercises are endorsed by sports medicine physicians and orthopedists. 

Required for class:  Yoga Mat

Instructor:  Regina Szczesniak 

Need exercise supplies for class?  Support Parks and Recreation and buy your products here!

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information


Register Activity Ages Grades Days Date/Time Fees
 
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Body by Barre Wednesday PM 
3157
18 - 99  N/A  02/08/2017 - 03/29/2017
6:15 PM - 7:15 PM

Recreation Center - Dance Studio
$74.00 R, $84.00 NR
 
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Body by Barre Friday AM 
3159
18 - 99  N/A  02/24/2017 - 04/21/2017
9:30 AM - 10:30 AM

Recreation Center - Dance Studio
$74.00 R, $84.00 NR
 
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Body by Barre Wednesday PM 
3158
18 - 99  N/A  04/19/2017 - 06/07/2017
6:15 PM - 7:15 PM

Recreation Center - Dance Studio
$74.00 R, $84.00 NR
 
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Body by Barre Friday AM 6 WEEKS 
3337
18 - 99  N/A  04/28/2017 - 06/09/2017
9:30 AM - 10:30 AM

Recreation Center - Dance Studio
$55.00 R, $63.00 NR