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Yoga - Gentle Yoga (LEVEL 1) Register View Cart

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Are you new to Yoga?  This class is a beginner yoga class.  This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses are practiced at a slower pace with attention to alignment and detail.  Recommended for those newer to yoga or working with special concerns.  Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation.  Those with medical conditions, please check with your physician if you have any concerns about attending yoga.

Please bring a mat, yoga block and water.  You may also bring a towel or blanket to assist your practice.  

Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certified

Instructor PM Class:  Debbie E.H. Kell 
Yoga Alliance Registered Experienced Yoga Teacher (E-RYT-200)
Yoga Alliance Continuing Education Provider (YACEP)
Gentle Yoga Photo
Practicing yoga since 1994, Debbie has found that her practice brings balance and a sense of joy to life.  Over the years she has practiced ashtanga, hatha, acroyoga, aerial, and vinyasa yoga. Debbie completed her yoga teacher training at Yogasphere in Newtown, PA in early 2019, and loves the opportunity to share her passion.  Debbie’s teaching is respectful of individual bodies, attentive to alignment, and characterized by thematic flows. Delivered with compassion and humor, her teaching is designed to leave the practitioner feeling inspired and empowered.


General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga AM 
7977
18 and up N/A Th  11/03/2022 - 12/15/2022
09:00 AM - 09:55 AM

Recreation Center - Multi-Purpose Rm
$60.00 R, $69.00 NR
 
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Gentle Yoga MON PM - 5 WEEKS 
7858
18 and up N/A 11/21/2022 - 12/19/2022
07:30 PM - 08:30 PM

Recreation Center - Multi-Purpose Rm
$53.00 R, $62.00 NR
 
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Gentle Yoga MON PM 
8145
18 and up N/A 01/09/2023 - 02/27/2023
07:30 PM - 08:30 PM

Recreation Center - Multi-Purpose Rm
$60.00 R, $69.00 NR
 
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Gentle Yoga AM 
8102
18 and up N/A Th  01/12/2023 - 02/16/2023
09:00 AM - 09:55 AM

Recreation Center - Multi-Purpose Rm
$60.00 R, $70.00 NR
 
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Gentle Yoga MON PM 
8146
18 and up N/A 03/13/2023 - 04/24/2023
07:30 PM - 08:30 PM

Recreation Center - Multi-Purpose Rm
$53.00 R, $62.00 NR
 
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Gentle Yoga AM 
8103
18 and up N/A Th  03/02/2023 - 04/13/2023
09:00 AM - 09:55 AM

Recreation Center - Multi-Purpose Rm
$60.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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