Northampton Township Parks & Recreation
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Yoga - Gentle Yoga (BEGINNERS - LEVEL 1) Register View Cart

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Are you new to Yoga?  This class is a beginner yoga class.  This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses are practiced at a slower pace with attention to alignment and detail.  Recommended for those newer to yoga or working with special concerns.  Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation.  Those with medical conditions, please check with your physician if you have any concerns about attending yoga.

Please bring a mat, yoga block and water.  You may also bring a towel or blanket to assist your practice.  

Instructor Barbara Cavanaugh AAAI-ISMA certified

*We will not be using drop in or punch cards as we need everyone to register so we have an accurate class roster in case we need contact tracing.*

Need yoga equipment for class?  Support Parks and Rec and get your equipment here!

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
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Gentle Yoga THURS AM 7 WEEKS 
18 and up N/A Th  06/30/2022 - 08/11/2022
09:00 AM - 09:55 AM

Township Building
$75.00 R, $89.00 NR
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Gentle Yoga MON PM 
18 and up N/A 07/11/2022 - 08/15/2022
07:30 PM - 08:30 PM

Recreation Center - Multi-Purpose Rm
$59.00 R, $69.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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