Northampton Township Parks & Recreation
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Aqua Fit Classes
AQUA CLASSES -- BACK BY POPULAR DEMAND -- FUN FOR ALL AGES!
Instructor:  Nancy Kuprewicz AEA, AFP, AFAP

Aqua Shallow/Deep Water Aerobic Intervals
Participants will move between shallow (3 ft) and deep (5 ft) water during four 15-minute routines to get your heart pumping, increase endurance and strength.  To start, pool noodles will be provided during this class to remain suspended vertically in deeper water so there is no impact on joints. Next, move to the shallow area using foot power, for a variety of moves, head back to the deeper water for more aerobic moves, then finish in the shallow water with soothing stretches and deep breathing to calm the inner spirit and mind! 

Whenever possible, classes cancelled due to weather will be rescheduled for the following Friday. Every effort will be made to hold all make-up classes during the current swim club season. For classes that cannot be rescheduled, an account credit will be issued. No refunds will be given.

Can't commit to all classes? DROP IN when your schedule allows - calling the swim club in advance at 215-357-6807 is recommended to ensure there is room! 

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Shallow/Deep Water Aerobic Intervals 
9488 		14y and up N/A W  07/31/2024 - 08/28/2024
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$60.00 R, $66.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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