Northampton Township Parks & Recreation
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Aqua Fit Classes
AQUA CLASSES -- BACK BY POPULAR DEMAND -- FUN FOR ALL AGES!
Instructor:  Nancy Kuprewicz AEA, AFP, AFAP

Aqua Exercise Medley
Participants will move through four 15-minute exercise intervals, starting with three intervals of aerobic movement using pool noodles and water weights. The fourth and final interval will focus on soothing stretches and deep breathing exercises. 

Aqua Shallow/Deep Water Aerobic Intervals
Participants will move between shallow (3 ft) and deep (5 ft) water during four 15-minute exercise intervals to get your heart pumping and increase strength and endurance. Pool noodles will be used to remain suspended vertically in deeper water so there is no impact on joints. The fourth and final interval will take place in shallow water and will focus on soothing stretches and deep breathing exercises. 

Whenever possible, classes cancelled due to weather will be rescheduled. Every effort will be made to hold all make-up classes during the current swim club season. For classes that cannot be rescheduled, an account credit will be issued. No refunds will be given.

Can't commit to all classes? DROP IN when your schedule allows! Calling the swim club in advance at 215-357-6800 ext. 8001 is recommended to ensure there is room! 

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Exercise Medley 
465 		14y and up N/A M  06/16/2025 - 07/14/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$60.00 R, $66.00 NR
 
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Aqua Exercise Medley 
466 		14y and up N/A M  07/21/2025 - 08/18/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$60.00 R, $66.00 NR
 
   Log In
Aqua Shallow/Deep Water Aerobic Intervals 
467 		14y and up N/A W  06/18/2025 - 07/16/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$60.00 R, $66.00 NR
 
   Log In
Aqua Shallow/Deep Water Aerobic Intervals 
468 		14y and up N/A W  07/23/2025 - 08/20/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$60.00 R, $66.00 NR
 
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Aqua Exercise Medley/Aqua Aerobic Intervals Combo 
469 		14y and up N/A MW  06/16/2025 - 07/16/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$108.00 R, $118.00 NR
 
   Log In
Aqua Exercise Medley/Aqua Aerobic Intervals Combo 
470 		14y and up N/A MW  07/21/2025 - 08/20/2025
05:30 PM - 06:30 PM
Northampton Township Swim Club 		$108.00 R, $118.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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