Step aerobics classes focus on cardio conditioning with choreographed movements. Ideal for all fitness levels, step classes make cardio fitness fun by offering an aerobic workout that is boosted with choreography and group motivation. Step classes involve cardio conditioning on step benches and risers while performing choreographed routines to upbeat music.
Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $10 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.
Instructor- Marianne Giosa, Certified Group Fitness Instructor