Northampton Township Parks & Recreation
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Cardio Sculpt • Register • View Cart •

Early Morning Fitness
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)

Instructor:  Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Cardio Sculpt AM 8 WEEKS 
9365 		18y and up N/A W  04/24/2024 - 06/12/2024
06:30 AM - 07:20 AM
Recreation Center - Multi-Purpose Rm 		$114.00 R, $130.00 NR
 
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Cardio Sculpt PM 8 WEEKS 
9367 		18y and up N/A F  04/26/2024 - 06/14/2024
11:30 AM - 12:30 PM
Recreation Center - Multi-Purpose Rm 		$114.00 R, $130.00 NR
 
   Log In
Cardio Sculpt AM 8 WEEKS 
9366 		18y and up N/A W  06/26/2024 - 08/21/2024
06:30 AM - 07:20 AM
Recreation Center - Multi-Purpose Rm 		$114.00 R, $130.00 NR
 
   Log In
Cardio Sculpt PM 8 WEEKS 
9368 		18y and up N/A F  06/21/2024 - 08/16/2024
11:30 AM - 12:30 PM
Northampton Township Fire House Station 83 		$114.00 R, $130.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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