Northampton Township Parks & Recreation
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Wellness Workshop Series • Register • View Cart •

Adult ASL Class
Each week we will focus on a different but related topic. Each session will include a lecture component, activities to enhance learning, and a questions-and-answer segment. For missed classes covered material can be emailed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Topics covered: Fit and Healthy - Components of Functional Fitness, Mindful Body Awareness, Balance, Stability and Mobility, Stress Management, Nutrition as We Age, Developing an Individual Wellness Plan for Longevity

Instructor:  Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
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Wellness Workshop Series 
8734 		18y and up N/A Tu  11/14/2023 - 12/19/2023
02:15 PM - 03:15 PM
Recreation Center - Multi-Purpose Rm 		$86.00 R, $97.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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