Northampton Township Parks & Recreation
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Mindful Movement and Body Awareness - NEW!! Register View Cart

Older man performs yoga by tranquil lake
Learn tools to become more focused and present during all physical and mental tasks of daily life. Improve postural alignment, body mechanics, gait and balance. Reduce faulty movement patterns and fall risk. Modifications are given as needed. For questions, please contact Tiffany Fite (

Instructor:  Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
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Mindful Movement and Body Awareness 
18y and up N/A 11/03/2023 - 12/15/2023
11:30 AM - 12:30 PM

Recreation Center - Multi-Purpose Rm
$86.00 R, $97.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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