Northampton Township Parks & Recreation
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Teen Girl Self Care Workshop • Register • View Cart •

Teen Girl Self Care Workshop
In this workshop, we will examine what self-care is and why it is important to both physical and mental health. Participants will engage in yoga, play, breath work and guided meditation. We will also explore the importance of nutrition and sleep on well-being. Participants should come dressed in comfortable clothing they can move freely in. Each participant will leave with a resource guide and tools they can use to improve well-being.

Instructor:  Victoria Oliver, MA, LPC, 200 hr RYT

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information

Register Activity Ages Grades Days Date/Time Fees
 
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Teen Girl Self Care Workshop 
8885 		11y - 14y N/A Sa  12/16/2023
09:00 AM - 12:00 PM
Recreation Center - Dance Studio 		$115.00 R, $129.00 NR
 
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Teen Girl Self Care Workshop 
8886 		15y - 18y N/A Sa  12/16/2023
01:00 PM - 04:00 PM
Recreation Center - Dance Studio 		$115.00 R, $129.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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