Family Yoga: Movement, Music, and Connection
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Join us for an experience that brings the whole family together. Through playful games, rhythmic movement, and music, children (and their grown-ups!) will be introduced to traditional yoga techniques like asana (physical poses) and pranayama (breathwork).
In this session, yoga becomes a shared language of play. These techniques serve as wonderful, lifelong tools to help children learn how to focus their energy, build physical confidence, and discover the calm within themselves. For families, it’s a rare chance to unplug and bond through partner stretches and collective laughter. No prior yoga experience is needed: just bring your curiosity and a mat!
*Class is $25 for an Adult and additional member of the family, and $10 for each additional family member after that.*
Instructor: Juli Eckmeier Yoga Studio Manager & Yoga Instructor