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Tuesday July 30, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.

Thursday August 1, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Thurs) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.

Tuesday August 6, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.

Thursday August 8, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Thurs) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.

Tuesday August 13, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.

Thursday August 15, 2024
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Thurs) 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
10:15 AM - 11:15 AM	Tai Chi - Tai Chi (Tues/Thurs) 16 Classes Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.