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Tuesday September 15, 2026
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12:00 PM - 12:50 PM
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Zumba - Oldies Zumba Sculpt Fusion - NEW! - Oldies Zumba Sculpt Fusion 13 WEEKS
Oldies Zumba Sculpt Fusion combines low-impact, easy-to-follow Latin dance moves and music with classic dance steps and multi-genre music from the 60s, 70s, 80s & 90s, followed by strength, balance and flexibility exercises for the entire body. If you are interested in having fun while becoming more familiar with the basic dance steps found in Zumba, line dancing, and other dance-based classes, this class is for you! Participants can expect to improve cardiovascular endurance, coordination, muscular strength, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are provided for all fitness levels. The instructor supplies resistance bands, or participants may use their own. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Yoga for Strength and Mobility & Oldies Zumba Sculpt Fusion, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 5 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified"The instructor choreographs great dances and picks out fun music. That keeps me motivated to keep coming back!"
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6:00 PM - 7:00 PM
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Barre & Balance - Barre and Balance
Strengthen, lengthen, and feel your best in this energizing, low-impact workout that blends the muscle-toning benefits of barre with balance training, stretching, and mobility exercises. Inspired by ballet, Pilates, and functional fitness, this class uses controlled, intentional movements to sculpt lean muscle, improve posture, increase core strength, and enhance flexibility.You’ll challenge your balance, build stability, improve joint mobility, and finish each class feeling stronger, more aligned, and refreshed. Every session includes a combination of toning exercises, balance-focused movements, and guided stretching designed to help you move with greater confidence and ease.Whether you’re looking to improve your fitness, maintain mobility, prevent falls, or simply enjoy a fun and effective full-body workout, Barre & Balance offers a welcoming, supportive environment for all fitness levels. Leave every class feeling stronger, taller, and empowered.
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7:00 PM - 8:00 PM
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Pilates - In Person - Pilates - TUES PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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Wednesday September 16, 2026
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10:00 AM - 11:00 AM
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Pilates - In Person - Pilates - WED AM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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6:00 PM - 7:00 PM
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Musical Theater Classes - Children's Musical Theater
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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7:15 PM - 8:15 PM
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Musical Theater Classes - Musical Theater Scenes for Teens
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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Thursday September 17, 2026
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5:00 PM - 5:45 PM
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Ballet Classes - Tiny Dancers
Tiny DancersIn this joyful and imaginative class, little one’s twirl, leap, and tiptoe through the basics of ballet in a warm and friendly space led by a caring, experienced instructor. Your child will explore the world of dance while building rhythm, balance, flexibility, and confidence — all through music, movement, and plenty of fun! It’s the perfect way to spark a love of dance and see if ballet is your child’s next big passion. Ballet & Tap for Young DancersIntroduce your child to the exciting world of dance in this fun and engaging beginner class! Young dancers will learn the fundamentals of both ballet and tap while building coordination, balance, rhythm, and confidence. Through age-appropriate instruction and plenty of encouragement, participants will explore basic dance techniques, musicality, and self-expression in a positive and supportive environment. Whether your child is new to dance or looking to continue developing their skills, this class is a wonderful way to move, learn, and have fun with friends!Instructor: Elena LydonChildren need to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not required.
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7:30 PM - 8:30 PM
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Dance Room Rental
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Tuesday September 22, 2026
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12:00 PM - 12:50 PM
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Zumba - Oldies Zumba Sculpt Fusion - NEW! - Oldies Zumba Sculpt Fusion 13 WEEKS
Oldies Zumba Sculpt Fusion combines low-impact, easy-to-follow Latin dance moves and music with classic dance steps and multi-genre music from the 60s, 70s, 80s & 90s, followed by strength, balance and flexibility exercises for the entire body. If you are interested in having fun while becoming more familiar with the basic dance steps found in Zumba, line dancing, and other dance-based classes, this class is for you! Participants can expect to improve cardiovascular endurance, coordination, muscular strength, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are provided for all fitness levels. The instructor supplies resistance bands, or participants may use their own. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Yoga for Strength and Mobility & Oldies Zumba Sculpt Fusion, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 5 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified"The instructor choreographs great dances and picks out fun music. That keeps me motivated to keep coming back!"
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6:00 PM - 7:00 PM
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Barre & Balance - Barre and Balance
Strengthen, lengthen, and feel your best in this energizing, low-impact workout that blends the muscle-toning benefits of barre with balance training, stretching, and mobility exercises. Inspired by ballet, Pilates, and functional fitness, this class uses controlled, intentional movements to sculpt lean muscle, improve posture, increase core strength, and enhance flexibility.You’ll challenge your balance, build stability, improve joint mobility, and finish each class feeling stronger, more aligned, and refreshed. Every session includes a combination of toning exercises, balance-focused movements, and guided stretching designed to help you move with greater confidence and ease.Whether you’re looking to improve your fitness, maintain mobility, prevent falls, or simply enjoy a fun and effective full-body workout, Barre & Balance offers a welcoming, supportive environment for all fitness levels. Leave every class feeling stronger, taller, and empowered.
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7:00 PM - 8:00 PM
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Pilates - In Person - Pilates - TUES PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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Wednesday September 23, 2026
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10:00 AM - 11:00 AM
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Pilates - In Person - Pilates - WED AM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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4:30 PM - 6:00 PM
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Chakradance: Naga's Childrens Workshop - Chakradance Rainbow Bridge Children's Workshop
In this workshop, your child will journey through each of the chakras using a story to inspire imagination and allow them to open and explore the feelings associated with the energy inside.We will explore the Realm of the Chakras by Color; The Red Realm; Orange Realm and so forth. We introduce meditation, sharing using the “What’s Up” method, a talking stick is passed around to queue ‘it my time to share’. The Dragon’s Sneeze is where we ‘help’ rid the ‘icky sticky feelings’ we may have inside and around us. We use a feather while gently sweeping the residual of the sneeze off our bodies. We wiggle, Riggle and Jiggle until all the residue has passed.Instructor: Jessica Chung Licensed Chakradance Facilitator
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6:00 PM - 7:00 PM
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Musical Theater Classes - Children's Musical Theater
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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7:15 PM - 8:15 PM
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Musical Theater Classes - Musical Theater Scenes for Teens
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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Thursday September 24, 2026
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5:00 PM - 5:45 PM
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Ballet Classes - Tiny Dancers
Tiny DancersIn this joyful and imaginative class, little one’s twirl, leap, and tiptoe through the basics of ballet in a warm and friendly space led by a caring, experienced instructor. Your child will explore the world of dance while building rhythm, balance, flexibility, and confidence — all through music, movement, and plenty of fun! It’s the perfect way to spark a love of dance and see if ballet is your child’s next big passion. Ballet & Tap for Young DancersIntroduce your child to the exciting world of dance in this fun and engaging beginner class! Young dancers will learn the fundamentals of both ballet and tap while building coordination, balance, rhythm, and confidence. Through age-appropriate instruction and plenty of encouragement, participants will explore basic dance techniques, musicality, and self-expression in a positive and supportive environment. Whether your child is new to dance or looking to continue developing their skills, this class is a wonderful way to move, learn, and have fun with friends!Instructor: Elena LydonChildren need to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not required.
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7:30 PM - 8:30 PM
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Dance Room Rental
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Tuesday September 29, 2026
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12:00 PM - 12:50 PM
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Zumba - Oldies Zumba Sculpt Fusion - NEW! - Oldies Zumba Sculpt Fusion 13 WEEKS
Oldies Zumba Sculpt Fusion combines low-impact, easy-to-follow Latin dance moves and music with classic dance steps and multi-genre music from the 60s, 70s, 80s & 90s, followed by strength, balance and flexibility exercises for the entire body. If you are interested in having fun while becoming more familiar with the basic dance steps found in Zumba, line dancing, and other dance-based classes, this class is for you! Participants can expect to improve cardiovascular endurance, coordination, muscular strength, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are provided for all fitness levels. The instructor supplies resistance bands, or participants may use their own. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Yoga for Strength and Mobility & Oldies Zumba Sculpt Fusion, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 5 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified"The instructor choreographs great dances and picks out fun music. That keeps me motivated to keep coming back!"
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance 8 WEEKS
Do you love to wiggle, twirl, and jump? Ready to have tons of fun while learning dance and tumbling? Come join Little Stars Dance — where every step is an adventure! We’ll explore creative dance, tumble like superheroes, and build strong muscles all while having a blast! Get ready to giggle, move, and shine bright with us! We can't wait to dance with YOU! Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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6:00 PM - 7:00 PM
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Barre & Balance - Barre and Balance
Strengthen, lengthen, and feel your best in this energizing, low-impact workout that blends the muscle-toning benefits of barre with balance training, stretching, and mobility exercises. Inspired by ballet, Pilates, and functional fitness, this class uses controlled, intentional movements to sculpt lean muscle, improve posture, increase core strength, and enhance flexibility.You’ll challenge your balance, build stability, improve joint mobility, and finish each class feeling stronger, more aligned, and refreshed. Every session includes a combination of toning exercises, balance-focused movements, and guided stretching designed to help you move with greater confidence and ease.Whether you’re looking to improve your fitness, maintain mobility, prevent falls, or simply enjoy a fun and effective full-body workout, Barre & Balance offers a welcoming, supportive environment for all fitness levels. Leave every class feeling stronger, taller, and empowered.
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7:00 PM - 8:00 PM
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Pilates - In Person - Pilates - TUES PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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Wednesday September 30, 2026
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10:00 AM - 11:00 AM
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Pilates - In Person - Pilates - WED AM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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6:00 PM - 7:00 PM
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Musical Theater Classes - Children's Musical Theater
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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7:15 PM - 8:15 PM
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Musical Theater Classes - Musical Theater Scenes for Teens
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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Thursday October 1, 2026
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5:00 PM - 5:45 PM
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Ballet Classes - Tiny Dancers
Tiny DancersIn this joyful and imaginative class, little one’s twirl, leap, and tiptoe through the basics of ballet in a warm and friendly space led by a caring, experienced instructor. Your child will explore the world of dance while building rhythm, balance, flexibility, and confidence — all through music, movement, and plenty of fun! It’s the perfect way to spark a love of dance and see if ballet is your child’s next big passion. Ballet & Tap for Young DancersIntroduce your child to the exciting world of dance in this fun and engaging beginner class! Young dancers will learn the fundamentals of both ballet and tap while building coordination, balance, rhythm, and confidence. Through age-appropriate instruction and plenty of encouragement, participants will explore basic dance techniques, musicality, and self-expression in a positive and supportive environment. Whether your child is new to dance or looking to continue developing their skills, this class is a wonderful way to move, learn, and have fun with friends!Instructor: Elena LydonChildren need to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not required.
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Tuesday October 6, 2026
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12:00 PM - 12:50 PM
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Zumba - Oldies Zumba Sculpt Fusion - NEW! - Oldies Zumba Sculpt Fusion 13 WEEKS
Oldies Zumba Sculpt Fusion combines low-impact, easy-to-follow Latin dance moves and music with classic dance steps and multi-genre music from the 60s, 70s, 80s & 90s, followed by strength, balance and flexibility exercises for the entire body. If you are interested in having fun while becoming more familiar with the basic dance steps found in Zumba, line dancing, and other dance-based classes, this class is for you! Participants can expect to improve cardiovascular endurance, coordination, muscular strength, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are provided for all fitness levels. The instructor supplies resistance bands, or participants may use their own. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Yoga for Strength and Mobility & Oldies Zumba Sculpt Fusion, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 5 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified"The instructor choreographs great dances and picks out fun music. That keeps me motivated to keep coming back!"
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6:00 PM - 7:00 PM
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Barre & Balance - Barre and Balance
Strengthen, lengthen, and feel your best in this energizing, low-impact workout that blends the muscle-toning benefits of barre with balance training, stretching, and mobility exercises. Inspired by ballet, Pilates, and functional fitness, this class uses controlled, intentional movements to sculpt lean muscle, improve posture, increase core strength, and enhance flexibility.You’ll challenge your balance, build stability, improve joint mobility, and finish each class feeling stronger, more aligned, and refreshed. Every session includes a combination of toning exercises, balance-focused movements, and guided stretching designed to help you move with greater confidence and ease.Whether you’re looking to improve your fitness, maintain mobility, prevent falls, or simply enjoy a fun and effective full-body workout, Barre & Balance offers a welcoming, supportive environment for all fitness levels. Leave every class feeling stronger, taller, and empowered.
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7:00 PM - 8:00 PM
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Pilates - In Person - Pilates - TUES PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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Wednesday October 7, 2026
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10:00 AM - 11:00 AM
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Pilates - In Person - Pilates - WED AM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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4:30 PM - 6:00 PM
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Chakradance: Naga's Childrens Workshop - Chakradance Rainbow Bridge Children's Workshop
In this workshop, your child will journey through each of the chakras using a story to inspire imagination and allow them to open and explore the feelings associated with the energy inside.We will explore the Realm of the Chakras by Color; The Red Realm; Orange Realm and so forth. We introduce meditation, sharing using the “What’s Up” method, a talking stick is passed around to queue ‘it my time to share’. The Dragon’s Sneeze is where we ‘help’ rid the ‘icky sticky feelings’ we may have inside and around us. We use a feather while gently sweeping the residual of the sneeze off our bodies. We wiggle, Riggle and Jiggle until all the residue has passed.Instructor: Jessica Chung Licensed Chakradance Facilitator
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6:00 PM - 7:00 PM
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Musical Theater Classes - Children's Musical Theater
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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7:15 PM - 8:15 PM
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Musical Theater Classes - Musical Theater Scenes for Teens
Children's Musical Theatre Class (Ages 6-11) In this engaging musical theatre class, young performers will develop their acting and singing skills. Students will rehearse and present a short, original children's musical written by accomplished director and composer, Charis Duke, assisted by the wonderful and talented, Dominick Conte. The 8 week class will culminate in an informal, in class performance for family and friends (on November 4 at 7:15) There is no prior experience necessary! Come join us for a great time learning and having fun! Sign up now to secure your spot!Musical Theatre Scenes for Teens (Ages 12-18) In this exciting Musical Theatre Class, performers will develop their acting and singing skills. Led by accomplished director and composer, Charis Duke, and assisted by the wonderful and talented Dominick Conte, students will explore a variety of scenes and songs from an assortment of Broadway musicals. The 8 week class will culminate in an informal, in-class showcase performance for family and friends (on November 4 at 7:15). There is no prior experience necessary! Come join us for a great time learning and exploring some of Broadway's greatest musicals! Sign up now to secure your spot!
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Thursday October 8, 2026
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5:00 PM - 5:45 PM
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Ballet Classes - Tiny Dancers
Tiny DancersIn this joyful and imaginative class, little one’s twirl, leap, and tiptoe through the basics of ballet in a warm and friendly space led by a caring, experienced instructor. Your child will explore the world of dance while building rhythm, balance, flexibility, and confidence — all through music, movement, and plenty of fun! It’s the perfect way to spark a love of dance and see if ballet is your child’s next big passion. Ballet & Tap for Young DancersIntroduce your child to the exciting world of dance in this fun and engaging beginner class! Young dancers will learn the fundamentals of both ballet and tap while building coordination, balance, rhythm, and confidence. Through age-appropriate instruction and plenty of encouragement, participants will explore basic dance techniques, musicality, and self-expression in a positive and supportive environment. Whether your child is new to dance or looking to continue developing their skills, this class is a wonderful way to move, learn, and have fun with friends!Instructor: Elena LydonChildren need to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not required.
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Tuesday October 13, 2026
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12:00 PM - 12:50 PM
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Zumba - Oldies Zumba Sculpt Fusion - NEW! - Oldies Zumba Sculpt Fusion 13 WEEKS
Oldies Zumba Sculpt Fusion combines low-impact, easy-to-follow Latin dance moves and music with classic dance steps and multi-genre music from the 60s, 70s, 80s & 90s, followed by strength, balance and flexibility exercises for the entire body. If you are interested in having fun while becoming more familiar with the basic dance steps found in Zumba, line dancing, and other dance-based classes, this class is for you! Participants can expect to improve cardiovascular endurance, coordination, muscular strength, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are provided for all fitness levels. The instructor supplies resistance bands, or participants may use their own. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Yoga for Strength and Mobility & Oldies Zumba Sculpt Fusion, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 5 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified"The instructor choreographs great dances and picks out fun music. That keeps me motivated to keep coming back!"
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance 8 WEEKS
Do you love to wiggle, twirl, and jump? Ready to have tons of fun while learning dance and tumbling? Come join Little Stars Dance — where every step is an adventure! We’ll explore creative dance, tumble like superheroes, and build strong muscles all while having a blast! Get ready to giggle, move, and shine bright with us! We can't wait to dance with YOU! Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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6:00 PM - 7:00 PM
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Barre & Balance - Barre and Balance
Strengthen, lengthen, and feel your best in this energizing, low-impact workout that blends the muscle-toning benefits of barre with balance training, stretching, and mobility exercises. Inspired by ballet, Pilates, and functional fitness, this class uses controlled, intentional movements to sculpt lean muscle, improve posture, increase core strength, and enhance flexibility.You’ll challenge your balance, build stability, improve joint mobility, and finish each class feeling stronger, more aligned, and refreshed. Every session includes a combination of toning exercises, balance-focused movements, and guided stretching designed to help you move with greater confidence and ease.Whether you’re looking to improve your fitness, maintain mobility, prevent falls, or simply enjoy a fun and effective full-body workout, Barre & Balance offers a welcoming, supportive environment for all fitness levels. Leave every class feeling stronger, taller, and empowered.
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7:00 PM - 8:00 PM
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Pilates - In Person - Pilates - TUES PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.AM Instructor: Barbara Cavanaugh AAAI-ISMA certifiedPM Instructor: Jenny Hidalgo
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