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Wednesday April 2, 2025
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 6 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
Thursday April 3, 2025
5:00 PM - 5:45 PM    Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Tuesday April 8, 2025
12:45 PM - 1:15 PM    Dance Room Rental
 
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
7:00 PM - 8:00 PM    Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns.  Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture.  Register now and work your way to feeling Leaner.  Calmer. Stronger.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor:  Jenny Hidalgo
 
Wednesday April 9, 2025
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 6 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
Thursday April 10, 2025
5:00 PM - 5:45 PM    Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Friday April 11, 2025
6:30 PM - 7:30 PM    Crystal Bowl Sound Bath - Renew, Restore, Refresh - Crystal Bowl Sound Bath - Renew, Restore, Refresh
Crystal Singing Bowls work on a vibrational level to help remove stress and tension from the body and mind, while raising your energetic vibration and promoting relaxation, rejuvenation, and healing.The sound frequencies of each crystal bowl correlates to an energy center in the body to open and cleanse the system on a cellular level, and ultimately raise the vibration of mind and body.Resting comfortably in a crystalline sound warp, attendees will experience the frequencies and harmonies of crystal singing bowls and settle into an ultra relaxing brainwave state where healing, revelations, and magic can happen. *Dress comfortably *Please be on time, doors will close at class time. * Feel free to bring your crystals and extra water bottles to charge up!*Please bring a towel or blanket for comfort while laying on the floor. **Give yourself some extra time if you have not been to this address before. * No show attendee fees are not refundableAbout Sound Healing Baths Certain sound vibrations can be used to assist in clearing away any blockages as the body synchronizes to positive vibrations.  Sound Healing is known to cause improved energy circulation, not only physically, but emotionally and spiritually too. This can leave you feeling rejuvenated.  “Since the human body is over seventy percent water and since sound travels five times more efficiently through water than through air, sound frequency stimulation directly into the body is a highly efficient means for total body stimulation, especially at the cellular level.  Direct stimulation of living cellular tissue using sound frequency vibration has shown marked cellular metabolism and therefore a possible mobilization of a cellular healing response”. – Jeffrey ThompsonAbout Rebecca:As a Reiki Master and Intuitive Coach, Rebecca works with clients to clear, heal and re-balance their energies.She uses a full spectrum approach, working with clients so that they may fully align with their highest and best purpose and experience.
 
Wednesday April 16, 2025
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 6 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
Tuesday April 22, 2025
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to those snooze-worthy Tuesday nights and give a big, bouncy hello to the ultimate fitness fiesta! This quirky workout transforms the usual sweat-fest into an exhilarating fitness quest! Get ready to bounce your way to health with a trampoline workout that’s not just a treat for your muscles, but will also have you feeling like a superhero ready to conquer the world!Instructor:  Jenny Hidalgo
 
7:00 PM - 8:00 PM    Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns.  Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture.  Register now and work your way to feeling Leaner.  Calmer. Stronger.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor:  Jenny Hidalgo
 
Wednesday April 23, 2025
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
Thursday April 24, 2025
5:00 PM - 5:45 PM    Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
5:45 PM - 6:30 PM    Ballet - Youth - Ballet/Tap Combo
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
6:30 PM - 7:30 PM    Tai Chi - Tai Chi (Thurs PM) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Sunday April 27, 2025
4:00 PM - 5:00 PM    Yoga - Relaxation Yoga for Teens - Relaxation Yoga for Teens
Yoga asanas concentrating on stretching, breathing and relaxation. No prior experience in yoga necessary. Don’t forget your yoga mat/blanket! Yoga blocks will be provided by the Recreation Center for class.Instructor: Richa Jayakar RYT-200 is a registered yoga teacher in Vinyasa Flow Yoga with Yoga Alliance.  Her classes are concentrated around stretching, breathing and relaxation.  She is also a certified Yoga Nidra instructor.
 
Tuesday April 29, 2025
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to those snooze-worthy Tuesday nights and give a big, bouncy hello to the ultimate fitness fiesta! This quirky workout transforms the usual sweat-fest into an exhilarating fitness quest! Get ready to bounce your way to health with a trampoline workout that’s not just a treat for your muscles, but will also have you feeling like a superhero ready to conquer the world!Instructor:  Jenny Hidalgo
 
7:00 PM - 8:00 PM    Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns.  Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture.  Register now and work your way to feeling Leaner.  Calmer. Stronger.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor:  Jenny Hidalgo
 
Wednesday April 30, 2025
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
Thursday May 1, 2025
5:00 PM - 5:45 PM    Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
5:45 PM - 6:30 PM    Ballet - Youth - Ballet/Tap Combo
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor.  This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture.  Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary.  This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.  
 
6:30 PM - 7:30 PM    Tai Chi - Tai Chi (Thurs PM) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.