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Thursday November 21, 2024
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 5 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Sunday November 24, 2024
11:00 AM - 1:00 PM    Dance Room Rental
 
Tuesday November 26, 2024
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance - 5 Weeks
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to boring Tuesday nights and say HELLO to a super fun way to get fit! This exciting class turns exercise into an awesome adventure! Get ready to move your body while having a blast. You'll feel strong, happy, and full of energy after each workout. Come join the fun!Instructor:  Jenny Hidalgo
 
Sunday December 1, 2024
11:00 AM - 1:00 PM    Dance Room Rental
 
Tuesday December 3, 2024
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance - 5 Weeks
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to boring Tuesday nights and say HELLO to a super fun way to get fit! This exciting class turns exercise into an awesome adventure! Get ready to move your body while having a blast. You'll feel strong, happy, and full of energy after each workout. Come join the fun!Instructor:  Jenny Hidalgo
 
Wednesday December 4, 2024
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 5 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
7:30 PM - 8:30 PM    Dance Room Rental
 
Thursday December 5, 2024
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 5 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Sunday December 8, 2024
11:00 AM - 1:00 PM    Dance Room Rental
 
Tuesday December 10, 2024
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance - 5 Weeks
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to boring Tuesday nights and say HELLO to a super fun way to get fit! This exciting class turns exercise into an awesome adventure! Get ready to move your body while having a blast. You'll feel strong, happy, and full of energy after each workout. Come join the fun!Instructor:  Jenny Hidalgo
 
Wednesday December 11, 2024
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 5 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
7:30 PM - 8:30 PM    Dance Room Rental
 
Thursday December 12, 2024
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 5 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
 
Sunday December 15, 2024
11:00 AM - 1:00 PM    Dance Room Rental
 
Tuesday December 17, 2024
1:30 PM - 2:15 PM    Little Stars Dance - Little Stars Dance - 5 Weeks
Are you wondering if dance is right for your preschooler?  Or are you just looking for a class for your child to move and have fun?  Look no further!  Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training.  Join us!  We can't wait to start dancing!Children must be completely potty trained.  Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in.  Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
 
5:30 PM - 6:15 PM    Bounce Blast! - Bounce Blast!
Wave goodbye to boring Tuesday nights and say HELLO to a super fun way to get fit! This exciting class turns exercise into an awesome adventure! Get ready to move your body while having a blast. You'll feel strong, happy, and full of energy after each workout. Come join the fun!Instructor:  Jenny Hidalgo
 
Wednesday December 18, 2024
10:00 AM - 11:00 AM    Pilates AM - In Person - Pilates AM 5 WEEKS
Pilates focuses on strengthening the upper and lower body, abdominal muscle, lower back, and buns.  Pilates is designed to give your suppleness, natural grace and skill.  Bring a MAT!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor Barbara Cavanaugh AAAI-ISMA certified
 
11:10 AM - 1:10 PM    Senior Tap
 
1:10 PM - 2:00 PM    Senior Tap
 
6:30 PM - 7:15 PM    JUMP! - Trampoline Fitness - JUMP! - Trampoline Fitness
Say farewell to those achy joints and HELLO to a fun new way to reach your fitness goals! This unique approach to exercise is a breath of fresh air, replacing the traditional grind with a fun-filled fitness adventure! Get ready for a workout that's not only good for your body but will leave you feeling energized and refreshed.Instructor: Maureen Schoenfeld - Certified Group Fitness & JUMP certified.
 
7:30 PM - 8:30 PM    Dance Room Rental
 
Thursday December 19, 2024
6:30 PM - 7:30 PM    Tai Chi - Tai Chi PM 5 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels.  Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility.  Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.