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Tuesday April 1, 2025
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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12:00 PM - 12:50 PM
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Zumba Fit - Zumba Fit 9 WEEKS
Zumba Fit is geared toward adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on cardiovascular and muscular endurance, balance, range of motion, and coordination. Modifications are given as needed. Have lots of fun while experiencing the physical, mental & social benefits of Zumba Fit!If you are registering for both Core Yoga Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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12:45 PM - 1:15 PM
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Dance Room Rental
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1:00 PM - 2:00 PM
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Yoga - Core Yoga Flow - Core Yoga Flow - 9 WEEKS
Improve core strength, balance stability and flexibility while transitioning slowly and smoothly from one movement to the next to reduce stress and promote relaxation. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are given for all fitness levels: chairs are available for stability if needed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Core Yoga Flow & Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler? Or are you just looking for a class for your child to move and have fun? Look no further! Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training. Join us! We can't wait to start dancing!Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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5:15 PM - 6:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:00 PM - 6:45 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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6:15 PM - 7:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:45 PM - 7:30 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Adv. Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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7:00 PM - 8:00 PM
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Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Jenny Hidalgo
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7:00 PM - 8:00 PM
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Tarot for Beginners - Tarot for Beginners Part 2
Tarot for BeginnersThis is a beginners class for anyone interested in the fascinating and esoteric world of Tarot. You'll learn all the meanings of the cards and their symbols, plus various layouts and types of readings. Requirement for the class-HAVE YOUR OWN DECK which should be the Rider-Waite deck since the lessons refer to that particular deck. Always buy a new deck, not used. The class runs for 6 weeks meeting once a week and there is Part 2 for anyone interested in continuing. Tarot for Beginners Part 2This class will continue with new spreads, card combinations, how to figure out someone's career, and focusing on transferring the meaning of one suit to another. It will also begin to focus on symbolism and color. This is mostly as a continuation for people who recently completed Part 1 but is open to anyone who may have general knowledge of the cards and wish to explore further into this mysterious art form and improve their skills. Requirements for the class - The Rider-Waite Deck. If you need to purchase a deck, please DO NOT BUY A USED DECK.CLICK HERE TO LINK FOR PURCHASE YOUR OWN DECKTeacher, Robert Hazzon, has been reading cards for over 40 years with a significant following and reputation on Facebook. These 2 classes are now also available at Newtown Parks and Recreation and have been going on at Northampton Parks and Recreation since the Fall of 2023.
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Thursday April 3, 2025
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9:00 AM - 10:00 AM
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Yoga - Gentle Yoga - Gentle Yoga AM 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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1:30 PM - 2:15 PM
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Amazing Athletes Afternoon Enrichment - Amazing Athletes Afternoon Enrichment - 6 WEEKS
Ages 3 - 6Amazing Athletes is physical fitness development program empowering kids to reach developmental milestones and progress at their own pace. The kids will develop the physical literacy associated with speed, balance and overall coordination. They will also learn about nutrition and muscle identification while mastering 6 motor skills.
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1:30 PM - 2:15 PM
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Preschool of Rock - Preschool of Rock
This energetic and creative program is designed for kids ages 3-6 who are ready to explore the world of music and movement. Our engaging classes combine singing, dancing, crafting and instrument play, all tailored to ignite your child's imagination and love for music. While your kiddos are learning building blocks of music that are perfect for their age, they'll also be growing their social and emotional skills, and developing their gross and fine motor skills. Join us at Preschool of Rock, where every class is a concert of fun, learning, and laughter!
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5:00 PM - 5:45 PM
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Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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6:15 PM - 7:00 PM
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Hockey - Tiny Tots Floor Hockey - Tiny Tots Floor Hockey 8U 6 WEEKS
Boys & Girls (8 & Under) Players will be placed on teams and taught basic skills as well as game safety and sportsmanship. No prior experience necessary. Warm ups, then game. 3 twelve minute periods. *First time players receive team shirts. End of season awards provided* Equipment Required: Helmet, knee and shin guards, elbow pads, gloves, cup (male players) and a stick. Instructor: Coach Vince Prozzillo
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6:30 PM - 7:30 PM
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Tai Chi - Tai Chi PM 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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7:45 PM - 11:59 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey Spring 2025
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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8:00 PM - 9:00 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey 8:00 Scrimmage
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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9:00 PM - 10:00 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey 9:00 Scrimmage
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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Friday April 4, 2025
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11:30 AM - 12:30 PM
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Cardio Sculpt - Cardio Sculpt PM 10 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Neshaminy Academy of Basketball - Mini Stars
Mini StarsA fun and instructional introduction to basketball for children ages 3-6 years old. Players will be taught fundamentals through a series of structured activities and challenges including colors, patterns, shapes & numbers. Our program encourages players to develop motor skills and improve technique in passing, dribbling, and shooting.
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1:30 PM - 2:20 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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3:15 PM - 3:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Tumble Buddies
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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4:00 PM - 4:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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5:00 PM - 5:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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6:00 PM - 6:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1+2 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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7:00 PM - 8:00 PM
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1/2 Gym Rental
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Sunday April 6, 2025
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9:45 AM - 10:20 AM
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Soccer Shots Sundays - Classic
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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10:30 AM - 11:10 AM
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Soccer Shots Sundays - Classic Plus
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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11:20 AM - 12:05 PM
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Soccer Shots Sundays - Premier
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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12:30 PM - 1:45 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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2:00 PM - 3:15 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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2:00 PM - 3:15 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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4:00 PM - 5:00 PM
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1/2 Gym Rental
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Tuesday April 8, 2025
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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12:00 PM - 12:50 PM
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Zumba Fit - Zumba Fit 9 WEEKS
Zumba Fit is geared toward adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on cardiovascular and muscular endurance, balance, range of motion, and coordination. Modifications are given as needed. Have lots of fun while experiencing the physical, mental & social benefits of Zumba Fit!If you are registering for both Core Yoga Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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12:45 PM - 1:15 PM
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Dance Room Rental
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1:00 PM - 2:00 PM
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Yoga - Core Yoga Flow - Core Yoga Flow - 9 WEEKS
Improve core strength, balance stability and flexibility while transitioning slowly and smoothly from one movement to the next to reduce stress and promote relaxation. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are given for all fitness levels: chairs are available for stability if needed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Core Yoga Flow & Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler? Or are you just looking for a class for your child to move and have fun? Look no further! Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training. Join us! We can't wait to start dancing!Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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5:15 PM - 6:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:00 PM - 6:45 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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6:15 PM - 7:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:45 PM - 7:30 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Adv. Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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7:00 PM - 8:00 PM
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Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Jenny Hidalgo
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7:00 PM - 8:00 PM
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Tarot for Beginners - Tarot for Beginners Part 2
Tarot for BeginnersThis is a beginners class for anyone interested in the fascinating and esoteric world of Tarot. You'll learn all the meanings of the cards and their symbols, plus various layouts and types of readings. Requirement for the class-HAVE YOUR OWN DECK which should be the Rider-Waite deck since the lessons refer to that particular deck. Always buy a new deck, not used. The class runs for 6 weeks meeting once a week and there is Part 2 for anyone interested in continuing. Tarot for Beginners Part 2This class will continue with new spreads, card combinations, how to figure out someone's career, and focusing on transferring the meaning of one suit to another. It will also begin to focus on symbolism and color. This is mostly as a continuation for people who recently completed Part 1 but is open to anyone who may have general knowledge of the cards and wish to explore further into this mysterious art form and improve their skills. Requirements for the class - The Rider-Waite Deck. If you need to purchase a deck, please DO NOT BUY A USED DECK.CLICK HERE TO LINK FOR PURCHASE YOUR OWN DECKTeacher, Robert Hazzon, has been reading cards for over 40 years with a significant following and reputation on Facebook. These 2 classes are now also available at Newtown Parks and Recreation and have been going on at Northampton Parks and Recreation since the Fall of 2023.
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Thursday April 10, 2025
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9:00 AM - 10:00 AM
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Yoga - Gentle Yoga - Gentle Yoga AM 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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1:30 PM - 2:15 PM
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Amazing Athletes Afternoon Enrichment - Amazing Athletes Afternoon Enrichment - 6 WEEKS
Ages 3 - 6Amazing Athletes is physical fitness development program empowering kids to reach developmental milestones and progress at their own pace. The kids will develop the physical literacy associated with speed, balance and overall coordination. They will also learn about nutrition and muscle identification while mastering 6 motor skills.
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1:30 PM - 2:15 PM
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Preschool of Rock - Preschool of Rock
This energetic and creative program is designed for kids ages 3-6 who are ready to explore the world of music and movement. Our engaging classes combine singing, dancing, crafting and instrument play, all tailored to ignite your child's imagination and love for music. While your kiddos are learning building blocks of music that are perfect for their age, they'll also be growing their social and emotional skills, and developing their gross and fine motor skills. Join us at Preschool of Rock, where every class is a concert of fun, learning, and laughter!
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5:00 PM - 5:45 PM
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Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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6:15 PM - 7:00 PM
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Hockey - Tiny Tots Floor Hockey - Tiny Tots Floor Hockey 8U 6 WEEKS
Boys & Girls (8 & Under) Players will be placed on teams and taught basic skills as well as game safety and sportsmanship. No prior experience necessary. Warm ups, then game. 3 twelve minute periods. *First time players receive team shirts. End of season awards provided* Equipment Required: Helmet, knee and shin guards, elbow pads, gloves, cup (male players) and a stick. Instructor: Coach Vince Prozzillo
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6:30 PM - 7:30 PM
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Tai Chi - Tai Chi PM 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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6:30 PM - 8:30 PM
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Young Magicians Club
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7:45 PM - 11:59 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey Spring 2025
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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Friday April 11, 2025
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11:30 AM - 12:30 PM
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Cardio Sculpt - Cardio Sculpt PM 10 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Neshaminy Academy of Basketball - Mini Stars
Mini StarsA fun and instructional introduction to basketball for children ages 3-6 years old. Players will be taught fundamentals through a series of structured activities and challenges including colors, patterns, shapes & numbers. Our program encourages players to develop motor skills and improve technique in passing, dribbling, and shooting.
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1:30 PM - 2:20 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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2:25 PM - 3:15 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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3:15 PM - 3:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Tumble Buddies
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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4:00 PM - 4:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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5:00 PM - 5:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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6:00 PM - 6:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1+2 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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6:30 PM - 7:30 PM
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Crystal Bowl Sound Bath - Renew, Restore, Refresh - Crystal Bowl Sound Bath - Renew, Restore, Refresh
Crystal Singing Bowls work on a vibrational level to help remove stress and tension from the body and mind, while raising your energetic vibration and promoting relaxation, rejuvenation, and healing.The sound frequencies of each crystal bowl correlates to an energy center in the body to open and cleanse the system on a cellular level, and ultimately raise the vibration of mind and body.Resting comfortably in a crystalline sound warp, attendees will experience the frequencies and harmonies of crystal singing bowls and settle into an ultra relaxing brainwave state where healing, revelations, and magic can happen. *Dress comfortably *Please be on time, doors will close at class time. * Feel free to bring your crystals and extra water bottles to charge up!*Please bring a towel or blanket for comfort while laying on the floor. **Give yourself some extra time if you have not been to this address before. * No show attendee fees are not refundableAbout Sound Healing Baths Certain sound vibrations can be used to assist in clearing away any blockages as the body synchronizes to positive vibrations. Sound Healing is known to cause improved energy circulation, not only physically, but emotionally and spiritually too. This can leave you feeling rejuvenated. “Since the human body is over seventy percent water and since sound travels five times more efficiently through water than through air, sound frequency stimulation directly into the body is a highly efficient means for total body stimulation, especially at the cellular level. Direct stimulation of living cellular tissue using sound frequency vibration has shown marked cellular metabolism and therefore a possible mobilization of a cellular healing response”. – Jeffrey ThompsonAbout Rebecca:As a Reiki Master and Intuitive Coach, Rebecca works with clients to clear, heal and re-balance their energies.She uses a full spectrum approach, working with clients so that they may fully align with their highest and best purpose and experience.
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7:00 PM - 7:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 2+3 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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7:00 PM - 8:00 PM
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1/2 Gym Rental
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Sunday April 13, 2025
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9:45 AM - 10:20 AM
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Soccer Shots Sundays - Classic
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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10:00 AM - 11:00 AM
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Princess Playtime - Princess Playtime
Princess PlaytimeCome and meet a Princess at our parent and me Princess playtime! We will be enjoying storytime, playing games, making a craft, and enjoying a treat and juice!Mickey Mouse PlaytimeCome and meet Mickey Mouse at our parent and me Mickey Mouse playtime! We will be enjoying storytime, playing games, making a craft, and enjoying a treat and juice!
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10:30 AM - 11:10 AM
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Soccer Shots Sundays - Classic Plus
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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11:20 AM - 12:05 PM
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Soccer Shots Sundays - Premier
Soccer Shots is an engaging children's soccer program with a focus on character development. We positively impact children's lives on and off the field through our best-in-class coaching, communication, and curriculum. Mini-Class - 2 YEARS OLD Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. Classic - 3 YEARS OLD (PRE-K) Classic utilizes creative activities to focus on basic soccer skills like dribbling, passing, and shooting. We also highlight positive character traits each session such as RESPECT, TEAMWORK, and APPRECIATION. Additionally, the concept of competition is introduced.Classic+ - AGES 4-5 Classic+ introduces advanced footwork, in addition to a greater focus on team play. Children will play fun games that will allow them to experience development in coordination, agility, and change of speed. Additionally, competition will occur in the form of end-of-class scrimmaging.Premier - 6-8 YEAR OLDS (K-2ND) Soccer Shots Premier focuses on individual skill, fitness and sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children will also be introduced to competition in a developmentally appropriate manner.Soccer Shots Academy (ages 6-11) The Academy offers a highly technical, soccer-focused experience for kids ages 6-11. Here’s what to expect in our Advanced Soccer Curriculum: mastering Technical Footwork, developing 1v1 Attacking and Defending skills, improving Transition Play, and engaging in fun Scrimmaging sessions. Coach Vernon, a Nationally Certified Coach, will be the primary instructor, ensuring expert guidance every step of the way. This is the perfect advanced Soccer Shots class for your child! Have questions? Feel free to reach out to Coach Vernon at vdorsey@soccershots.com.PLEASE BRING A WATER BOTTLE. SUGGESTED BUT NOT REQUIRED: CLEATS - when outdoors (SNEAKERS ARE FINE) AND SHIN GUARDS
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12:30 PM - 1:45 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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2:00 PM - 3:15 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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2:00 PM - 3:15 PM
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STICK IQ - Indoor Field Hockey Skills and Games - STICK IQ - Indoor Field Hockey League Co-Ed
Field hockey is an amazing Olympic sport that features eye-hand coordination, athleticism, discipline, and quick thinking. Our Indoor Field Hockey Skills and Games, will be held in our weather-perfect indoor facility. Its smooth "be successful" surface is ideal for young field hockey players. Grades 2-5, 5-8 (Experienced 5th graders can choose to join the 2nd session)Each day will begin with a dynamic warm-up designed for injury prevention and sport performance. Then a field hockey skill or drill followed by coached games. Players will use ball control, dribbling, dodging, passing, receiving, defending, and team concepts to try and win games and show progress. The focus of this program is field hockey skill and knowledge in a fun atmosphere. REQUIRED EQUIPMENT: Field hockey stick, shin pads, mouth guard, and field hockey ball.Instructor: Bridget SchaefferCoach Bridget is a physical education teacher; she is First Aid, CPR, and AED certified. Bridget has both Varsity Field Hockey coaching and umpiring experience, along with being championship middle school field hockey coach and more than 15 years of youth sports coaching.
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Monday April 21, 2025
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9:30 AM - 10:15 AM
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Pop Up Class!! Mini Movers & Shakers: Mommy & Me Music Fun - Mini Movers & shakers: Mommy & Me Music Fun
Join the Pop Up Mommy & Me Music Class for kids 6 month - 4 yrs old! Music class with Miss Kathy from New Groove Music Studio will incorporate a blend of toe-tapping songs, active movement, and sensory exploration to nurture early learning and create lasting memories for you and your little one!Instructor: Kathy Bell, founder and owner of New Groove Music Studio.
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12:30 PM - 1:20 PM
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Line Dancing - Line Dancing 9 WEEKS
Have fun while experiencing the physical, mental & social benefits of line dancing. A variety of line dance styles are incorporated to create a fun, easy-to-learn dance class. Modifications are given for participants of various fitness and skill levels.Can't make the full session but still want to participate? Sign up for the anytime 6 class mini pack. The mini pack is good for 6 classes of Line Dancing ONLY and it is good for any 6 of the 10 classes in THIS session.If you are registering for both Core Strength, Stability and Balance & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Games Galore! - Games Galore
Is your preschooler ready for action? Then he/she is ready for a fun-filled, non-stop 45 minutes of catching, throwing, dodging, jogging, kicking, rolling, throwing, and MORE! Group and individual activities with an emphasis on building self-esteem, confidence, and fair play are planned for this high energy class! Don't miss out on this exciting introduction to physical education!Instructor: Coach Vince Prozzillo
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1:30 PM - 2:30 PM
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Core Strength, Balance and Stability - Core Strength Balance and Stability 9 WEEKS
Improve static and dynamic postural alignment, core strength, balance, and stability by performing specific exercises that target these systems. Participants can expect to improve functional fitness while reducing injury and fall risk. Modifications will be given for all fitness levels.If you are registering for both Core Strength, Balance and Stability & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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5:30 PM - 6:30 PM
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Tennis - Youth - Junior (MON)
Pee Wee Tennis (Ages 4-6)Introduce tennis to your 4-6 year old with a fun and exciting approach! Your up-and-coming tennis player will develop hand-eye coordination along with movement skills. Participants will grow comfortable with equipment and learn the parts of the tennis court. Basic tennis fundamentals and shots are taught through lots of tennis-like games! Junior Tennis (ages 7-16)Looking for a great place for your junior to start or brush up on tennis basics and advance further? Juniors will improve hand-eye coordination and agility, perform racquet-handling skills, and become familiar with the tennis court. Instructors zero in on building a strong foundation through basic strokes and fun games associated with tennis. Match play is introduced, instructors will meet your junior player at their ability level to foster their growth and love of the game.Racquets available during instruction.Tennis moves indoors during inclement weather and during the Winter Season.Family discounts apply after the first family member participating in the same class.
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5:30 PM - 6:30 PM
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Tennis - Youth - Pee Wee (MON)
Pee Wee Tennis (Ages 4-6)Introduce tennis to your 4-6 year old with a fun and exciting approach! Your up-and-coming tennis player will develop hand-eye coordination along with movement skills. Participants will grow comfortable with equipment and learn the parts of the tennis court. Basic tennis fundamentals and shots are taught through lots of tennis-like games! Junior Tennis (ages 7-16)Looking for a great place for your junior to start or brush up on tennis basics and advance further? Juniors will improve hand-eye coordination and agility, perform racquet-handling skills, and become familiar with the tennis court. Instructors zero in on building a strong foundation through basic strokes and fun games associated with tennis. Match play is introduced, instructors will meet your junior player at their ability level to foster their growth and love of the game.Racquets available during instruction.Tennis moves indoors during inclement weather and during the Winter Season.Family discounts apply after the first family member participating in the same class.
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6:30 PM - 7:30 PM
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Pickleball - Youth - Youth Pickleball
Dive into the exciting world of pickleball with our Youth Pickleball Class! For ages 8-16, this program blends skill development and friendly competition. Instructors ensure a supportive environment for players of all levels. Join us for an active and fun-filled experience on the court. Enroll now and let the pickleball adventure begin!Equipment is made available during instruction. Foam balls used for instruction.
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6:30 PM - 7:30 PM
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Yoga - Gentle Yoga - Gentle Yoga MON PM - 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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8:00 PM - 10:00 PM
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Volleyball - Adult - Intermediate Adult - Coed Volleyball MON
Do you love volleyball? Looking for a little healthy competition? This very popular, highly competitive recreational league is a great fit for men and women ready to serve up a great game! Players have a moderate to intermediate skill level. If you think you can keep up, don't wait...register today!Monday Coordinator: Darren DelenickTuesday Coordinator: Bob Emrich/Mike Devitt Wednesday Coordinator: Mike LutzSummer: Tuesday- Darren DelenickWednesday-Mike LutzIntermediate: A Good player who knows and attempts to use proper technique when passing, setting, attacking, blocking and defending; however, is inconsistent with successfully executing the skills. Functions as part of a team providing support of the ball and effective transitioning.
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Tuesday April 22, 2025
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9:00 AM - 10:00 AM
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Pickleball - Intro to Pickleball - Introduction to Pickleball
Pickleball is the fastest growing sport in the nation...and now it's here in Northampton! This mini-tennis game is a mix of tennis, badminton and ping pong for two to four players. It's easy to learn and fun for all ages! If you are interested in trying something new, fun and social, and/or enjoy a workout, this is the sport for you!Introduction to PickleballNew to Pickleball or looking to sharpen your skills? Introduction to Pickleball will familiarize new players and strengthen the beginning player’s knowledge of scoring, rules, serving, and ground strokes. Already know pickleball but looking to continue to work on your skills? This class is perfect for you! Participants will practice what they have learned through skills and drills, ensuring both novices and those seeking improvement can benefit. Get out of the “kitchen” and get into the game everyone is talking about! Paddles and balls are supplied. Pre-registration is required.
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10:00 AM - 11:00 AM
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Pickleball - Intro to Pickleball - Introduction to Pickleball
Pickleball is the fastest growing sport in the nation...and now it's here in Northampton! This mini-tennis game is a mix of tennis, badminton and ping pong for two to four players. It's easy to learn and fun for all ages! If you are interested in trying something new, fun and social, and/or enjoy a workout, this is the sport for you!Introduction to PickleballNew to Pickleball or looking to sharpen your skills? Introduction to Pickleball will familiarize new players and strengthen the beginning player’s knowledge of scoring, rules, serving, and ground strokes. Already know pickleball but looking to continue to work on your skills? This class is perfect for you! Participants will practice what they have learned through skills and drills, ensuring both novices and those seeking improvement can benefit. Get out of the “kitchen” and get into the game everyone is talking about! Paddles and balls are supplied. Pre-registration is required.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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12:00 PM - 12:50 PM
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Zumba Fit - Zumba Fit 9 WEEKS
Zumba Fit is geared toward adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on cardiovascular and muscular endurance, balance, range of motion, and coordination. Modifications are given as needed. Have lots of fun while experiencing the physical, mental & social benefits of Zumba Fit!If you are registering for both Core Yoga Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:00 PM - 2:00 PM
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Yoga - Core Yoga Flow - Core Yoga Flow - 9 WEEKS
Improve core strength, balance stability and flexibility while transitioning slowly and smoothly from one movement to the next to reduce stress and promote relaxation. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are given for all fitness levels: chairs are available for stability if needed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Core Yoga Flow & Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler? Or are you just looking for a class for your child to move and have fun? Look no further! Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training. Join us! We can't wait to start dancing!Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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5:15 PM - 6:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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5:30 PM - 6:15 PM
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Bounce Blast! - Bounce Blast!
Wave goodbye to those snooze-worthy Tuesday nights and give a big, bouncy hello to the ultimate fitness fiesta! This quirky workout transforms the usual sweat-fest into an exhilarating fitness quest! Get ready to bounce your way to health with a trampoline workout that’s not just a treat for your muscles, but will also have you feeling like a superhero ready to conquer the world!Instructor: Jenny Hidalgo
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6:00 PM - 6:45 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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6:15 PM - 7:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:45 PM - 7:30 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Adv. Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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7:00 PM - 8:00 PM
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Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Jenny Hidalgo
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7:00 PM - 8:00 PM
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Tarot for Beginners - Tarot for Beginners Part 2
Tarot for BeginnersThis is a beginners class for anyone interested in the fascinating and esoteric world of Tarot. You'll learn all the meanings of the cards and their symbols, plus various layouts and types of readings. Requirement for the class-HAVE YOUR OWN DECK which should be the Rider-Waite deck since the lessons refer to that particular deck. Always buy a new deck, not used. The class runs for 6 weeks meeting once a week and there is Part 2 for anyone interested in continuing. Tarot for Beginners Part 2This class will continue with new spreads, card combinations, how to figure out someone's career, and focusing on transferring the meaning of one suit to another. It will also begin to focus on symbolism and color. This is mostly as a continuation for people who recently completed Part 1 but is open to anyone who may have general knowledge of the cards and wish to explore further into this mysterious art form and improve their skills. Requirements for the class - The Rider-Waite Deck. If you need to purchase a deck, please DO NOT BUY A USED DECK.CLICK HERE TO LINK FOR PURCHASE YOUR OWN DECKTeacher, Robert Hazzon, has been reading cards for over 40 years with a significant following and reputation on Facebook. These 2 classes are now also available at Newtown Parks and Recreation and have been going on at Northampton Parks and Recreation since the Fall of 2023.
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7:45 PM - 9:45 PM
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Volleyball - Adult - Intermediate Adult - Coed Volleyball TUES
Do you love volleyball? Looking for a little healthy competition? This very popular, highly competitive recreational league is a great fit for men and women ready to serve up a great game! Players have a moderate to intermediate skill level. If you think you can keep up, don't wait...register today!Monday Coordinator: Darren DelenickTuesday Coordinator: Bob Emrich/Mike Devitt Wednesday Coordinator: Mike LutzSummer: Tuesday- Darren DelenickWednesday-Mike LutzIntermediate: A Good player who knows and attempts to use proper technique when passing, setting, attacking, blocking and defending; however, is inconsistent with successfully executing the skills. Functions as part of a team providing support of the ball and effective transitioning.
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Thursday April 24, 2025
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9:00 AM - 10:00 AM
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Yoga - Gentle Yoga - Gentle Yoga AM 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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1:30 PM - 2:15 PM
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Preschool of Rock - Preschool of Rock
This energetic and creative program is designed for kids ages 3-6 who are ready to explore the world of music and movement. Our engaging classes combine singing, dancing, crafting and instrument play, all tailored to ignite your child's imagination and love for music. While your kiddos are learning building blocks of music that are perfect for their age, they'll also be growing their social and emotional skills, and developing their gross and fine motor skills. Join us at Preschool of Rock, where every class is a concert of fun, learning, and laughter!
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5:00 PM - 5:45 PM
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Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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5:45 PM - 6:30 PM
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Ballet - Youth - Ballet/Tap Combo
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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6:15 PM - 7:15 PM
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Hockey - Tiny Tots Floor Hockey - Tiny Tots Floor Hockey 8U 6 WEEKS
Boys & Girls (8 & Under) Players will be placed on teams and taught basic skills as well as game safety and sportsmanship. No prior experience necessary. Warm ups, then game. 3 twelve minute periods. *First time players receive team shirts. End of season awards provided* Equipment Required: Helmet, knee and shin guards, elbow pads, gloves, cup (male players) and a stick. Instructor: Coach Vince Prozzillo
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6:30 PM - 7:30 PM
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Tai Chi - Tai Chi (Thurs PM) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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6:30 PM - 8:30 PM
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Young Magicians Club
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7:45 PM - 11:59 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey Spring 2025
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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Friday April 25, 2025
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11:30 AM - 12:30 PM
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Cardio Sculpt - Cardio Sculpt PM 10 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Neshaminy Academy of Basketball - Mini Stars
Mini StarsA fun and instructional introduction to basketball for children ages 3-6 years old. Players will be taught fundamentals through a series of structured activities and challenges including colors, patterns, shapes & numbers. Our program encourages players to develop motor skills and improve technique in passing, dribbling, and shooting.
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1:30 PM - 2:20 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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2:25 PM - 3:15 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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3:15 PM - 3:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Tumble Buddies
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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4:00 PM - 4:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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5:00 PM - 5:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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6:00 PM - 6:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 1+2 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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7:00 PM - 7:50 PM
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Tiny Tumbles Gymnastics - Tiny Tumbles Level 2+3 Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Level 1 Gymnastics: Level 1 Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. Level 1+2 Gymnastics: 5-6 y: level 2 (prerequisites required) 7-8 y: level 1 (no prerequisites) Students are introduced to new skills from USAG Level 1 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 2 & 3.Level 2+3 Gymnastics: Level 2 & 3: 6 y: level 3 (prerequisites required) 7-10: level 2 OR 3 (prerequisites required)Students are introduced to new skills from USAG Levels 2 and 3 as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up to Level 3 & 4.Level 1 Prerequisites: noneLevel 2 Prerequisites: Forward roll, kick to handstand against wall, cartwheel motion, bridge with head off floorLevel 3 Prerequisites: Forward roll, backward roll, handstand hold for 2 seconds, cartwheel with straight legs, bridge kick over with feet elevated
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7:00 PM - 8:00 PM
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1/2 Gym Rental
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Monday April 28, 2025
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12:30 PM - 1:20 PM
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Line Dancing - Line Dancing 9 WEEKS
Have fun while experiencing the physical, mental & social benefits of line dancing. A variety of line dance styles are incorporated to create a fun, easy-to-learn dance class. Modifications are given for participants of various fitness and skill levels.Can't make the full session but still want to participate? Sign up for the anytime 6 class mini pack. The mini pack is good for 6 classes of Line Dancing ONLY and it is good for any 6 of the 10 classes in THIS session.If you are registering for both Core Strength, Stability and Balance & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Games Galore! - Games Galore
Is your preschooler ready for action? Then he/she is ready for a fun-filled, non-stop 45 minutes of catching, throwing, dodging, jogging, kicking, rolling, throwing, and MORE! Group and individual activities with an emphasis on building self-esteem, confidence, and fair play are planned for this high energy class! Don't miss out on this exciting introduction to physical education!Instructor: Coach Vince Prozzillo
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1:30 PM - 2:30 PM
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Core Strength, Balance and Stability - Core Strength Balance and Stability 9 WEEKS
Improve static and dynamic postural alignment, core strength, balance, and stability by performing specific exercises that target these systems. Participants can expect to improve functional fitness while reducing injury and fall risk. Modifications will be given for all fitness levels.If you are registering for both Core Strength, Balance and Stability & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 3:30 PM
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Pottery Pop Up Workshop - Lantern Workshop
Lantern WorkshopLight up the evening with your own unique Lantern or Luminaire! In this workshop, you will press spring botanicals into clay and learn hand-building, texture, and glazing techniques in order to style your Lantern/Luminaire according to your creative vision and home design. 12-16 year olds must be accompanied by a participating adult.For pictures of previous projects check out our facebook page: www.facebook.com/indistudio.org or find us on Instagram @INDIStudio1.A POTTERY WHEEL IS NOT USED IN THIS CLASS This is a hand building pottery class.
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5:30 PM - 6:30 PM
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Tennis - Youth - Junior (MON)
Pee Wee Tennis (Ages 4-6)Introduce tennis to your 4-6 year old with a fun and exciting approach! Your up-and-coming tennis player will develop hand-eye coordination along with movement skills. Participants will grow comfortable with equipment and learn the parts of the tennis court. Basic tennis fundamentals and shots are taught through lots of tennis-like games! Junior Tennis (ages 7-16)Looking for a great place for your junior to start or brush up on tennis basics and advance further? Juniors will improve hand-eye coordination and agility, perform racquet-handling skills, and become familiar with the tennis court. Instructors zero in on building a strong foundation through basic strokes and fun games associated with tennis. Match play is introduced, instructors will meet your junior player at their ability level to foster their growth and love of the game.Racquets available during instruction.Tennis moves indoors during inclement weather and during the Winter Season.Family discounts apply after the first family member participating in the same class.
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5:30 PM - 6:30 PM
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Tennis - Youth - Pee Wee (MON)
Pee Wee Tennis (Ages 4-6)Introduce tennis to your 4-6 year old with a fun and exciting approach! Your up-and-coming tennis player will develop hand-eye coordination along with movement skills. Participants will grow comfortable with equipment and learn the parts of the tennis court. Basic tennis fundamentals and shots are taught through lots of tennis-like games! Junior Tennis (ages 7-16)Looking for a great place for your junior to start or brush up on tennis basics and advance further? Juniors will improve hand-eye coordination and agility, perform racquet-handling skills, and become familiar with the tennis court. Instructors zero in on building a strong foundation through basic strokes and fun games associated with tennis. Match play is introduced, instructors will meet your junior player at their ability level to foster their growth and love of the game.Racquets available during instruction.Tennis moves indoors during inclement weather and during the Winter Season.Family discounts apply after the first family member participating in the same class.
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6:30 PM - 7:30 PM
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Pickleball - Youth - Youth Pickleball
Dive into the exciting world of pickleball with our Youth Pickleball Class! For ages 8-16, this program blends skill development and friendly competition. Instructors ensure a supportive environment for players of all levels. Join us for an active and fun-filled experience on the court. Enroll now and let the pickleball adventure begin!Equipment is made available during instruction. Foam balls used for instruction.
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6:30 PM - 7:30 PM
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Yoga - Gentle Yoga - Gentle Yoga MON PM - 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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8:00 PM - 10:00 PM
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Volleyball - Adult - Intermediate Adult - Coed Volleyball MON
Do you love volleyball? Looking for a little healthy competition? This very popular, highly competitive recreational league is a great fit for men and women ready to serve up a great game! Players have a moderate to intermediate skill level. If you think you can keep up, don't wait...register today!Monday Coordinator: Darren DelenickTuesday Coordinator: Bob Emrich/Mike Devitt Wednesday Coordinator: Mike LutzSummer: Tuesday- Darren DelenickWednesday-Mike LutzIntermediate: A Good player who knows and attempts to use proper technique when passing, setting, attacking, blocking and defending; however, is inconsistent with successfully executing the skills. Functions as part of a team providing support of the ball and effective transitioning.
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Tuesday April 29, 2025
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9:00 AM - 10:00 AM
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Pickleball - Intro to Pickleball - Introduction to Pickleball
Pickleball is the fastest growing sport in the nation...and now it's here in Northampton! This mini-tennis game is a mix of tennis, badminton and ping pong for two to four players. It's easy to learn and fun for all ages! If you are interested in trying something new, fun and social, and/or enjoy a workout, this is the sport for you!Introduction to PickleballNew to Pickleball or looking to sharpen your skills? Introduction to Pickleball will familiarize new players and strengthen the beginning player’s knowledge of scoring, rules, serving, and ground strokes. Already know pickleball but looking to continue to work on your skills? This class is perfect for you! Participants will practice what they have learned through skills and drills, ensuring both novices and those seeking improvement can benefit. Get out of the “kitchen” and get into the game everyone is talking about! Paddles and balls are supplied. Pre-registration is required.
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10:00 AM - 11:00 AM
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Pickleball - Intro to Pickleball - Introduction to Pickleball
Pickleball is the fastest growing sport in the nation...and now it's here in Northampton! This mini-tennis game is a mix of tennis, badminton and ping pong for two to four players. It's easy to learn and fun for all ages! If you are interested in trying something new, fun and social, and/or enjoy a workout, this is the sport for you!Introduction to PickleballNew to Pickleball or looking to sharpen your skills? Introduction to Pickleball will familiarize new players and strengthen the beginning player’s knowledge of scoring, rules, serving, and ground strokes. Already know pickleball but looking to continue to work on your skills? This class is perfect for you! Participants will practice what they have learned through skills and drills, ensuring both novices and those seeking improvement can benefit. Get out of the “kitchen” and get into the game everyone is talking about! Paddles and balls are supplied. Pre-registration is required.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Tues) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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12:00 PM - 12:50 PM
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Zumba Fit - Zumba Fit 9 WEEKS
Zumba Fit is geared toward adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on cardiovascular and muscular endurance, balance, range of motion, and coordination. Modifications are given as needed. Have lots of fun while experiencing the physical, mental & social benefits of Zumba Fit!If you are registering for both Core Yoga Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:00 PM - 2:00 PM
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Yoga - Core Yoga Flow - Core Yoga Flow - 9 WEEKS
Improve core strength, balance stability and flexibility while transitioning slowly and smoothly from one movement to the next to reduce stress and promote relaxation. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are given for all fitness levels: chairs are available for stability if needed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Core Yoga Flow & Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
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1:30 PM - 2:15 PM
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Little Stars Dance - Little Stars Dance
Are you wondering if dance is right for your preschooler? Or are you just looking for a class for your child to move and have fun? Look no further! Little Stars Dance is the perfect introduction to creative dance and basic tumbling through strength training. Join us! We can't wait to start dancing!Children must be completely potty trained. Instructor: Kelli RobbinsChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.Family discounts do not apply.
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1:30 PM - 2:15 PM
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Soccer Shots Afternoon Enrichment - Soccer Shots Afternoon Enrichment - 4 WEEKS
Soccer Shots offers an enriching children's soccer experience centered on fostering character development. Our program goes beyond the game, instilling valuable life skills both on and off the field. Through our exceptional coaching, effective communication, and thoughtfully designed curriculum, we make a positive and lasting impact on the lives of young athletes.
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5:15 PM - 6:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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5:30 PM - 6:15 PM
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Bounce Blast! - Bounce Blast!
Wave goodbye to those snooze-worthy Tuesday nights and give a big, bouncy hello to the ultimate fitness fiesta! This quirky workout transforms the usual sweat-fest into an exhilarating fitness quest! Get ready to bounce your way to health with a trampoline workout that’s not just a treat for your muscles, but will also have you feeling like a superhero ready to conquer the world!Instructor: Jenny Hidalgo
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6:00 PM - 6:45 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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6:15 PM - 7:15 PM
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Volleyball - Youth Indoor - Youth Volleyball
Looking for a fun and engaging way for your child to learn and develop the skills necessary to succeed in volleyball? Join Jump Start Sports Youth Volleyball Programs today! Our programs are designed to provide children with a comprehensive introduction to the sport of volleyball, while also building important skills such as teamwork, sportsmanship, and confidence. In our Youth Volleyball Programs, children will learn the fundamentals of volleyball using a wide variety of fun and age-appropriate drills as well as game play. Our experienced coaches use a variety of innovative techniques and drills to help children develop the skills they need to succeed in volleyball and in life, including passing, setting, hitting, blocking, serving, basic offense and defense, positioning, and team strategy.
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6:45 PM - 7:30 PM
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Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Adv. Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 6 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
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7:00 PM - 8:00 PM
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Pilates PM - In Person - Pilates - TUESDAY PM 6 WEEKS
Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Jenny Hidalgo
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7:00 PM - 8:00 PM
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Tarot for Beginners - Tarot for Beginners Part 2
Tarot for BeginnersThis is a beginners class for anyone interested in the fascinating and esoteric world of Tarot. You'll learn all the meanings of the cards and their symbols, plus various layouts and types of readings. Requirement for the class-HAVE YOUR OWN DECK which should be the Rider-Waite deck since the lessons refer to that particular deck. Always buy a new deck, not used. The class runs for 6 weeks meeting once a week and there is Part 2 for anyone interested in continuing. Tarot for Beginners Part 2This class will continue with new spreads, card combinations, how to figure out someone's career, and focusing on transferring the meaning of one suit to another. It will also begin to focus on symbolism and color. This is mostly as a continuation for people who recently completed Part 1 but is open to anyone who may have general knowledge of the cards and wish to explore further into this mysterious art form and improve their skills. Requirements for the class - The Rider-Waite Deck. If you need to purchase a deck, please DO NOT BUY A USED DECK.CLICK HERE TO LINK FOR PURCHASE YOUR OWN DECKTeacher, Robert Hazzon, has been reading cards for over 40 years with a significant following and reputation on Facebook. These 2 classes are now also available at Newtown Parks and Recreation and have been going on at Northampton Parks and Recreation since the Fall of 2023.
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7:45 PM - 9:45 PM
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Volleyball - Adult - Intermediate Adult - Coed Volleyball TUES
Do you love volleyball? Looking for a little healthy competition? This very popular, highly competitive recreational league is a great fit for men and women ready to serve up a great game! Players have a moderate to intermediate skill level. If you think you can keep up, don't wait...register today!Monday Coordinator: Darren DelenickTuesday Coordinator: Bob Emrich/Mike Devitt Wednesday Coordinator: Mike LutzSummer: Tuesday- Darren DelenickWednesday-Mike LutzIntermediate: A Good player who knows and attempts to use proper technique when passing, setting, attacking, blocking and defending; however, is inconsistent with successfully executing the skills. Functions as part of a team providing support of the ball and effective transitioning.
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Thursday May 1, 2025
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9:00 AM - 10:00 AM
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Yoga - Gentle Yoga - Gentle Yoga AM 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor AM Class: Barbara Cavanaugh AAAI-ISMA certifiedInstructor PM Class: Instructor: Maria Campbell, Yoga Alliance, RYT 500
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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10:15 AM - 11:15 AM
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Tai Chi - Tai Chi (Thurs/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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1:30 PM - 2:15 PM
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Amazing Athletes Afternoon Enrichment - Amazing Athletes Afternoon Enrichment - 5 WEEKS
Ages 3 - 6Amazing Athletes is physical fitness development program empowering kids to reach developmental milestones and progress at their own pace. The kids will develop the physical literacy associated with speed, balance and overall coordination. They will also learn about nutrition and muscle identification while mastering 6 motor skills.
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1:30 PM - 2:15 PM
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Preschool of Rock - Preschool of Rock
This energetic and creative program is designed for kids ages 3-6 who are ready to explore the world of music and movement. Our engaging classes combine singing, dancing, crafting and instrument play, all tailored to ignite your child's imagination and love for music. While your kiddos are learning building blocks of music that are perfect for their age, they'll also be growing their social and emotional skills, and developing their gross and fine motor skills. Join us at Preschool of Rock, where every class is a concert of fun, learning, and laughter!
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5:00 PM - 5:45 PM
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Ballet - Youth - Ballet For Tots
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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5:45 PM - 6:30 PM
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Ballet - Youth - Ballet/Tap Combo
Ballet for TotsBallet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Ballet/Tap ComboIgnite petite feet with proper ballet technique and vocabulary. This class teaches fundamental movements in sequences set to music, fostering confidence and improving rhythm, balance, flexibility, and posture - all in a fun environment.Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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6:15 PM - 7:15 PM
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Hockey - Tiny Tots Floor Hockey - Tiny Tots Floor Hockey 8U 6 WEEKS
Boys & Girls (8 & Under) Players will be placed on teams and taught basic skills as well as game safety and sportsmanship. No prior experience necessary. Warm ups, then game. 3 twelve minute periods. *First time players receive team shirts. End of season awards provided* Equipment Required: Helmet, knee and shin guards, elbow pads, gloves, cup (male players) and a stick. Instructor: Coach Vince Prozzillo
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6:30 PM - 7:30 PM
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Tai Chi - Tai Chi (Thurs PM) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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7:45 PM - 11:59 PM
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Hockey - Adult Floor Hockey (ages 17 & up) - Adult Floor Hockey Spring 2025
Thursday Night belongs to Northampton Adult Floor Hockey! At the start of each season, participants are drafted by team captains, following a scrimmage to show off their skills. Games begin the following week. Registration fills up quickly, and no additional players may join after the completion of the draft. ALL participants must register as a regular player. If a player is drafted as a goalie, the household will be issued a $25.00 credit.If you are new to the league or haven’t played in 3 years, you are expected to attend the scrimmage on draft night or you will jeopardize losing their spot. Games will have three 15-minute periods. For regular season games, a 5-minute OT will be played in the case of a tie. If there is no scoring during the OT, the game will end in a tie with each team receiving one point. (There are no shootouts.) Cancellations will be posted on Facebook. It will be the responsibility of the captain to make sure players on their team are aware of any delay or cancellation. Players must follow all federal, state and Township guidelines and rules regarding health and safety, including wearing masks while not playing and maintaining distance of at least six feet from others while not playing. Spectators are prohibited from attending games or coming within 50 feet of the rink.Players may not arrive more than 15 minutes before their game and must leave immediately after their game (except goalies) Teams may be penalized or forfeit their season for violating any rules or guidelines, including any health and safety guidelines. Season may be canceled due to safety concerns at the discretion of the Commissioner and/or Northampton Township. No credits or refunds, partial or full, will be given for any reason, including any forfeited, delayed or cancelled games or seasons.Spectators (including player friends and family) are prohibited from addressing refs and players especially in a confrontational, rude, critical or hostile manner. Spectators are also forbidden from entering the playing court. Any spectator that breaks either of these rules will be ejected from the facility, possibly permanently. Furthermore, players who break these rules could result in having their being given misconduct penalties. READ THE EXTENSIVE RULES TO LEARN MORE ABOUT THE LEAGUE or contact Scott at northamptonfloorhockey@gmail.com for more information. * Reasonable efforts will be made to make up games cancelled due to weather, etc., but makeup games are not guaranteed and may not be possible due to facility and scheduling constraints.
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