|
Friday September 5, 2025
|
|
11:30 AM - 12:30 PM
|
Cardio Sculpt - Cardio Sculpt PM 6 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:20 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
5:00 PM - 5:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Intermediate Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
6:00 PM - 6:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Beginner Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
Friday September 12, 2025
|
|
11:30 AM - 12:30 PM
|
Cardio Sculpt - Cardio Sculpt PM 6 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:20 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
5:00 PM - 5:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Intermediate Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
6:00 PM - 6:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Beginner Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
Friday September 19, 2025
|
|
11:30 AM - 12:30 PM
|
Cardio Sculpt - Cardio Sculpt PM 6 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:20 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
5:00 PM - 5:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Intermediate Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
6:00 PM - 6:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Beginner Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
Monday September 22, 2025
|
|
9:00 AM - 12:00 PM
|
LEGO Workshops with Play-Well Tek - Engineering Workshop using LEGOs
At Play-Well TEKnologies, we know that kids are already naturally gifted creators. What we strive to provide is an environment where students can create without fear of mistakes, explore fundamental STEM concepts through play, and express their creativity in ways they never thought possible. With tens of thousands of LEGO® pieces and the guidance of our passionate instructors, the possibilities are truly endless!Engineer Workshop using LEGOs Join Play-Well TEKnologies for a workshop using the LEGO® Building System. Explore concepts in physics, mechanical engineering, structural engineering, and architecture while playing with your favorite creations. Utilizing thousands of LEGO® parts, we strive to build students' problem-solving skills, foster a greater appreciation of how things work, and encourage the qualities of inquisitiveness, self-reliance, and self-confidence in children. Projects for the workshop will be selected by the instructor based on the ages, experience levels, and interests of the children. Generally a workshop will consist of two or three projects.Haunted House Workshop using LEGOsThis Halloween season, join Play-Well TEKnologies for a LEGO® Haunted House workshop! Participants will use their imagination to create their own spooky designs, building their haunted houses and engineering their own traps with the guidance of an experienced Play-Well instructor. Can your LEGO® Minifigure make it through the haunted house without getting scared?!
|
|
|
|
|
12:30 PM - 1:20 PM
|
Line Dancing - Line Dancing 5 WEEKS
Have fun while experiencing the physical, mental & social benefits of line dancing. A variety of line dance styles are incorporated to create a fun, easy-to-learn dance class. Modifications are given for participants of various fitness and skill levels.Can't make the full session but still want to participate? Sign up for the anytime 6 class mini pack. The mini pack is good for 6 classes of Line Dancing ONLY and it is good for any 6 of the 10 classes in THIS session.If you are registering for both Strong and Stable & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:30 PM
|
Strong and Stable - Strong and Stable 5 WEEKS
This class integrates upper and lower body strengthening exercises with movement patterns that require balance and stability. Participants can expect to improve total body strength, core stability, static and dynamic balance, flexibility, and overall functional fitness. A strong emphasis is placed on mindfulness, proper form, and breathing. Please bring a set of handheld weights and a mat for floor exercises. Participants may choose not to use weights and to perform floor exercises seated in a chair instead. All exercises can be easily modified to accommodate every participant.If you are registering for both Strong and Stable & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
Thursday September 25, 2025
|
|
9:00 AM - 10:00 AM
|
Yoga - Gentle Yoga AM - Gentle Yoga AM
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Barbara Cavanaugh AAAI-ISMA certified
|
|
|
|
|
10:15 AM - 11:15 AM
|
Tai Chi - Tai Chi (Thurs) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
|
|
|
|
|
1:30 PM - 2:15 PM
|
Preschool of Rock - Preschool of Rock
This energetic and creative program is designed for kids ages 3-6 who are ready to explore the world of music and movement. Our engaging classes combine singing, dancing, crafting and instrument play, all tailored to ignite your child's imagination and love for music. While your kiddos are learning building blocks of music that are perfect for their age, they'll also be growing their social and emotional skills, and developing their gross and fine motor skills. Join us at Preschool of Rock, where every class is a concert of fun, learning, and laughter!
|
|
|
|
|
Friday September 26, 2025
|
|
11:30 AM - 12:30 PM
|
Cardio Sculpt - Cardio Sculpt PM 6 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:20 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
5:00 PM - 5:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Intermediate Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
6:00 PM - 6:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Beginner Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
Monday September 29, 2025
|
|
12:30 PM - 1:20 PM
|
Line Dancing - Line Dancing 5 WEEKS
Have fun while experiencing the physical, mental & social benefits of line dancing. A variety of line dance styles are incorporated to create a fun, easy-to-learn dance class. Modifications are given for participants of various fitness and skill levels.Can't make the full session but still want to participate? Sign up for the anytime 6 class mini pack. The mini pack is good for 6 classes of Line Dancing ONLY and it is good for any 6 of the 10 classes in THIS session.If you are registering for both Strong and Stable & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:30 PM
|
Strong and Stable - Strong and Stable 5 WEEKS
This class integrates upper and lower body strengthening exercises with movement patterns that require balance and stability. Participants can expect to improve total body strength, core stability, static and dynamic balance, flexibility, and overall functional fitness. A strong emphasis is placed on mindfulness, proper form, and breathing. Please bring a set of handheld weights and a mat for floor exercises. Participants may choose not to use weights and to perform floor exercises seated in a chair instead. All exercises can be easily modified to accommodate every participant.If you are registering for both Strong and Stable & Line Dancing, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
6:30 PM - 7:30 PM
|
Yoga - Gentle Yoga PM - Gentle Yoga MON PM - 6 WEEKS
Are you new to Yoga? This class is a beginner yoga class. This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses and practices at a slower pace with attention to alignment and detail. Recommended for those new to yoga or working with special concerns. Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation. Those with medical conditions, please check with your physician if you have any concerns about attending yoga. Please bring a mat, yoga block and water. You may also bring a towel or blanket to assist your practiceNot sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: Maria Campbell, Yoga Alliance, RYT 500
|
|
|
|
|
Tuesday September 30, 2025
|
|
10:15 AM - 11:15 AM
|
Tai Chi - Tai Chi (Tues) 6 WEEKS
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
|
|
|
|
|
10:15 AM - 11:15 AM
|
Tai Chi - Tai Chi (Tues/Thurs) 12 Classes
Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
|
|
|
|
|
1:00 PM - 2:00 PM
|
Yoga - Core Yoga Flow - Core Yoga Flow - 6 WEEKS
Improve core strength, balance stability and flexibility while transitioning slowly and smoothly from one movement to the next to reduce stress and promote relaxation. A strong emphasis is placed on mindfulness, proper form and breathing. Modifications are given for all fitness levels: chairs are available for stability if needed. For questions, please contact Tiffany Fite (fite.fitness@verizon.net)If you are registering for both Core Yoga Flow & Flow & Zumba Fit, please call the office for a discount.Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
6:00 PM - 6:45 PM
|
Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 5 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
|
|
|
|
|
6:45 PM - 7:30 PM
|
Karate - Northampton Shotokan Karate - Northampton Shotokan Karate - Adv. Beginners
Join Sensei Andrew Spivack at the Rec Center as he teaches traditional Japanese karate. The Shotokan program is dedicated to developing healthy bodies, sound minds, and self-esteem, all balanced with a deep respect for others. The Northampton Shotokan Karate club will directly support the growth of your child through a variety of classes, progressive challenges and individualized instruction. Help your child protect themselves mentally and physically, register today!There are no contracts to sign and there are no hidden fees. All classes are 5 weeks long unless otherwise marked. For more information on the karate program, please email Sensei Spivack at northamptonshotokan@comcast.net.Beginner = This level is only for those who are brand new to Shotokan or have not yet taken their first belt test. Advanced Beginner = This level is for Black Stripe, Yellow Stripe and Candidate Yellow Students
|
|
|
|
|
Friday October 3, 2025
|
|
11:30 AM - 12:30 PM
|
Cardio Sculpt - Cardio Sculpt PM 6 WEEKS
Cardio Sculpt combines intervals of low-impact aerobics with upper and lower body strengthening exercises, ending with core work and a deep stretch. Participants can expect to improve muscular strength, cardiovascular endurance, core stability and flexibility. A strong emphasis is placed on mindfulness, proper form, and breathing. Modifications are given for all fitness levels. For questions, please contact Tiffany Fite (fite.fitness@verizon.net) Cant' make the full session? Sign up for the anytime mini pack! Each pack is good for use on 6 dates within the current session ONLY and ONLY for the class it is signed up for (non-transferable to other Fite Fitness classes). Instructor: Tiffany Fite - BS Exercise Physiology, NASM CPT, CES, SFS; AFAA CGFI; 200 RYT; Zumba/Zumba Gold Certified
|
|
|
|
|
1:30 PM - 2:20 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Preschool Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
5:00 PM - 5:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Intermediate Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|
|
6:00 PM - 6:50 PM
|
Tiny Tumbles Gymnastics - Tiny Tumbles Beginner Gymnastics
On your mark, get set, roll! Tiny Tumbles is a mobile gym offering gymnastics programming for kids of all ability levels from ages 18 months-10 years. Balance on the beam, swing from the bars, bounce on the trampoline, and so much more! Students will learn fundamental gymnastics skills, participate in age-appropriate challenges and games, and explore exciting apparatus in a safe and engaging setting. Our program enables children to boost physical fitness while fostering goal setting, teamwork, and self-confidence.Tumble Buddies: In Tumble Buddies, little ones explore their new surroundings and participate in partnered activities with their caregivers. Music and props create an engaging classroom setting while teaching body awareness, fine and gross motor skills, and creative expression. Children are introduced to fundamental gymnastics skills through exciting challenges and activities. This class aims to nurture physical and social-emotional development and equip children to participate in independent gymnastics classes. Preschool Gymnastics: In Preschool Gymnastics, caregivers observe class from a distance, giving children the space to practice independence and strengthen their social skills. Music and props promote color, pattern, and shape recognition, help children improve balance and muscle control, and act as tools for introducing fundamental gymnastics skills. This class aims to introduce basic gymnastics skills, foster autonomy and self-confidence, emphasize direction following, turn taking, and problem solving, and nurture both physical and social-emotional development. Beginner Gymnastics (Level 1): Beginner Gymnastics is designed for children who have no prior experience or are still at the beginner level. This class focuses on learning and building upon gymnastics fundamentals, providing children with the opportunity to add to their repertoire of physical capabilities and channel their boundless energy in a fun and safe setting. Children glean new skills through age-appropriate games, challenges, and obstacle courses that promote agility, coordination, and concentration. Level 1 Gymnastics curriculum emphasizes listening, following directions, taking turns, and celebrating progress. This class aims to introduce gymnastics basics, promote teamwork and sportsmanship, strengthen social skills, and boost physical fitness. *Intermediate Gymnastics (Level 2):*Prerequisite Skills Required: Forward roll to standing, bridge with head off floor, kick into handstand against a wallStudents are introduced to new skills as they hone gymnastics fundamentals and fine-tune their technique. Curriculum also encourages taking calculated risks, setting personal goals, and celebrating individual and peer progress. This class aims to strengthen and add to students' repertoire of skills, foster goal setting and self-confidence, and equip students to move up.
|
|
|
|